15.2 km | 01:44:26 | 06:53/km日期: 2018-04-11 06:05 - 卡路里: 818 Cal - 總步數: 18548 - 平均步頻: 177 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 07'14" / 06'42" / 06'22" / 06'10" / 06'40" / 06'51" / 06'39" / 06'52" / 07'38" / 06'44" / 07'01" / 06'59" / 07'07" / 07'05" / 07'05" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'04") | 1008 / 1008 | 174 / 79 |
2 | | 06'38" (+00'28") | 1009 / 2018 | 178 / 84 |
3 | | 06'16" (+00'06") | 1003 / 3022 | 181 / 87 |
4 | | 06'10" | 1006 / 4028 | 182 / 88 |
5 | | 06'36" (+00'26") | 1000 / 5028 | 179 / 84 |
6 | | 06'49" (+00'39") | 1003 / 6031 | 178 / 81 |
7 | | 06'37" (+00'27") | 1002 / 7034 | 178 / 84 |
8 | | 06'52" (+00'42") | 1007 / 8042 | 176 / 82 |
9 | | 07'33" (+01'23") | 1000 / 9042 | 159 / 83 |
10 | | 06'45" (+00'35") | 1006 / 10049 | 181 / 81 |
11 | | 06'58" (+00'48") | 1002 / 11051 | 180 / 79 |
12 | | 06'57" (+00'47") | 1004 / 12056 | 180 / 79 |
13 | | 07'03" (+00'53") | 1007 / 13064 | 180 / 78 |
14 | | 07'05" (+00'55") | 1007 / 14071 | 180 / 78 |
15 | | 06'58" (+00'48") | 1006 / 15077 | 179 / 80 |
16 | | 07'54" (+01'44") | 154 / 15231 | 147 / 85 |
4月累積里程 : 352.40 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'42" | 00:13'56" |
3 | 06'22" | 00:20'18" |
4 | 06'10" | 00:26'28" |
5 | 06'40" | 00:33'08" |
6 | 06'51" | 00:39'59" |
7 | 06'39" | 00:46'38" |
8 | 06'52" | 00:53'30" |
9 | 07'38" | 01:01'08" |
10 | 06'44" | 01:07'52" |
11 | 07'01" | 01:14'53" |
12 | 06'59" | 01:21'52" |
13 | 07'07" | 01:28'59" |
14 | 07'05" | 01:36'04" |
15 | 07'05" | 01:43'09" |
15.2 | 08'20" | 01:44'26" |