8.1 km | 00:38:30 | 04:46/km日期: 2018-04-16 18:04 - 卡路里: 534 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 04'56" / 05'05" / 05'08" / 04'51" / 04'44" / 04'40" / 04'34" / 04'19" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'38") | 1000 / 1000 |
2 | | 05'05" (+00'47") | 1000 / 2000 |
3 | | 05'07" (+00'49") | 1000 / 3000 |
4 | | 04'51" (+00'33") | 1000 / 4000 |
5 | | 04'44" (+00'26") | 1000 / 5000 |
6 | | 04'39" (+00'21") | 1000 / 6000 |
7 | | 04'33" (+00'15") | 1000 / 7000 |
8 | | 04'18" | 1000 / 8000 |
9 | | 03'57" | 57 / 8057 |
4月累積里程 : 130.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'05" | 00:10'01" |
3 | 05'08" | 00:15'09" |
4 | 04'51" | 00:20'00" |
5 | 04'44" | 00:24'44" |
6 | 04'40" | 00:29'24" |
7 | 04'34" | 00:33'58" |
8 | 04'19" | 00:38'17" |
8.1 | 03'45" | 00:38'30" |