10.0 km | 00:47:57 | 04:47/km日期: 2018-04-13 18:06 - 地點: 甜甜圈 - 卡路里: 553 Cal - 總步數: 8460 - 平均步頻: 176 - 平均步幅: 118 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 05'30" / 05'11" / 04'54" / 04'45" / 04'41" / 04'36" / 04'34" / 04'32" / 04'29" / 04'38" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+01'02") | 1002 / 1002 | 169 / 107 |
2 | | 05'08" (+00'40") | 1008 / 2010 | 172 / 112 |
3 | | 04'52" (+00'24") | 1006 / 3017 | 177 / 115 |
4 | | 04'44" (+00'16") | 1002 / 4019 | 178 / 118 |
5 | | 04'39" (+00'11") | 1005 / 5025 | 179 / 119 |
6 | | 04'34" (+00'06") | 1004 / 6029 | 178 / 122 |
7 | | 04'34" (+00'06") | 1009 / 7039 | 178 / 122 |
8 | | 04'28" | 1002 / 8041 | 179 / 124 |
9 | | 04'30" (+00'02") | 1002 / 9043 | 177 / 125 |
10 | | 04'37" (+00'09") | 1002 / 10045 | 175 / 123 |
4月累積里程 :
261.00 km MIZUNO 皇速 累積 :
1308.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'11" | 00:10'41" |
3 | 04'54" | 00:15'35" |
4 | 04'45" | 00:20'20" |
5 | 04'41" | 00:25'01" |
6 | 04'36" | 00:29'37" |
7 | 04'34" | 00:34'11" |
8 | 04'32" | 00:38'43" |
9 | 04'29" | 00:43'12" |
10 | 04'38" | 00:47'50" |
10.0 | 08'23" | 00:47'57" |