12.2 km | 02:13:40 | 10:55/km日期: 2018-02-10 06:47 - 總爬升: 237 m - 卡路里: 660 Cal - 總步數: 6442 - 平均步頻: 48 - 平均步幅: 189 cm - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(25)
Pace: 07'26" / 06'38" / 10'00" / 06'37" / 10'50" / 17'38" / 16'08" / 20'14" / 10'09" / 09'35" / 09'41" / 06'49" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+00'52") | 1000 / 1000 | 167 / 80 |
2 | | 06'34" | 1007 / 2007 | 172 / 88 |
3 | | 09'57" (+03'23") | 1004 / 3011 | 64 / 154 |
4 | | 06'36" (+00'02") | 1000 / 4012 | 174 / 86 |
5 | | 10'47" (+04'13") | 1003 / 5015 | 95 / 96 |
6 | | 17'39" (+11'05") | 1004 / 6020 | 28 / 195 |
7 | | 16'01" (+09'27") | 1008 / 7029 | 12 / 485 |
8 | | 20'07" (+13'33") | 1002 / 8032 | 15 / 323 |
9 | | 10'04" (+03'30") | 1008 / 9040 | 10 / 916 |
10 | | 09'30" (+02'56") | 1004 / 10044 | 2 / 5021 |
11 | | 09'39" (+03'05") | 1001 / 11046 | 4 / 2087 |
12 | | 06'49" (+00'15") | 1009 / 12056 | 0 / 0 |
13 | | 07'29" (+00'55") | 238 / 12294 | 1 / 11910 |
2月累積里程 : 124.21 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'38" | 00:14'04" |
3 | 10'00" | 00:24'04" |
4 | 06'37" | 00:30'41" |
5 | 10'50" | 00:41'31" |
6 | 17'38" | 00:59'09" |
7 | 16'08" | 01:15'17" |
8 | 20'14" | 01:35'31" |
9 | 10'09" | 01:45'40" |
10 | 09'35" | 01:55'15" |
11 | 09'41" | 02:04'56" |
12 | 06'49" | 02:11'45" |
12.2 | 08'02" | 02:13'40" |