半馬 | 02:52:06 | 08:09/km | 第10半馬官方成績 |
日期 | 2018-04-07 |
成績 | 02:52:06 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'38" | 01:11'20" |
| 00:36'42" (+02'04") |
| 00:39'08" (+04'30") | 01:22'25" (+11'05") |
| 00:43'17" (+08'39") |
|
日期: 2018-04-07 17:40 - 卡路里: 1484 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 45% - PM2.5: 良好(28)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1000 / 1000 |
2 | | 06'59" (+00'40") | 1000 / 2000 |
3 | | 07'02" (+00'43") | 1000 / 3000 |
4 | | 07'12" (+00'53") | 1000 / 4000 |
5 | | 07'03" (+00'44") | 1000 / 5000 |
6 | | 07'12" (+00'53") | 1000 / 6000 |
7 | | 07'04" (+00'45") | 1000 / 7000 |
8 | | 07'56" (+01'37") | 1000 / 8000 |
9 | | 07'11" (+00'52") | 1000 / 9000 |
10 | | 07'17" (+00'58") | 1000 / 10000 |
11 | | 08'16" (+01'57") | 1000 / 11000 |
12 | | 07'27" (+01'08") | 1000 / 12000 |
13 | | 07'45" (+01'26") | 1000 / 13000 |
14 | | 07'40" (+01'21") | 1000 / 14000 |
15 | | 07'56" (+01'37") | 1000 / 15000 |
16 | | 08'49" (+02'30") | 1000 / 16000 |
17 | | 08'10" (+01'51") | 1000 / 17000 |
18 | | 08'36" (+02'17") | 1000 / 18000 |
19 | | 08'47" (+02'28") | 1000 / 19000 |
20 | | 08'54" (+02'35") | 1000 / 20000 |
21 | | 09'30" (+03'11") | 1000 / 21000 |
22 | | 09'27" (+03'08") | 934 / 21934 |
賽前宣言: 今年原本無緣參加,感謝好友拉我一把,我又有機會了,加油!
賽後評分: 始終如一,不錯的賽事!
給 3 星 4月累積里程 :
67.34 km Asics SKYSENSOR GLIDE 4-wide 累積 :
382.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'59" | 00:13'19" |
3 | 07'03" | 00:20'22" |
4 | 07'13" | 00:27'35" |
5 | 07'03" | 00:34'38" |
6 | 07'12" | 00:41'50" |
7 | 07'05" | 00:48'55" |
8 | 07'57" | 00:56'52" |
9 | 07'11" | 01:04'03" |
10 | 07'17" | 01:11'20" |
11 | 08'17" | 01:19'37" |
12 | 07'28" | 01:27'05" |
13 | 07'46" | 01:34'51" |
14 | 07'40" | 01:42'31" |
15 | 07'57" | 01:50'28" |
16 | 08'49" | 01:59'17" |
17 | 08'10" | 02:07'27" |
18 | 08'37" | 02:16'04" |
19 | 08'47" | 02:24'51" |
20 | 08'54" | 02:33'45" |
21 | 09'31" | 02:43'16" |
21.9 | 09'27" | 02:52'06" |