10.0 km | 00:57:41 | 05:45/km日期: 2018-04-06 16:49 - 卡路里: 661 Cal - 總步數: 9686 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 06'36" / 05'37" / 05'27" / 05'34" / 05'46" / 05'43" / 05'45" / 05'42" / 05'43" / 05'37" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'11") | 1006 / 1006 | 160 / 94 |
2 | | 05'37" (+00'14") | 1008 / 2014 | 163 / 109 |
3 | | 05'23" | 1000 / 3015 | 169 / 109 |
4 | | 05'34" (+00'11") | 1008 / 4024 | 168 / 106 |
5 | | 05'41" (+00'18") | 1005 / 5030 | 169 / 103 |
6 | | 05'43" (+00'20") | 1010 / 6040 | 168 / 103 |
7 | | 05'42" (+00'19") | 1004 / 7045 | 170 / 102 |
8 | | 05'40" (+00'17") | 1005 / 8050 | 170 / 103 |
9 | | 05'42" (+00'19") | 1001 / 9052 | 168 / 103 |
10 | | 05'34" (+00'11") | 1008 / 10060 | 170 / 105 |
4月累積里程 :
405.74 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33188.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'37" | 00:12'13" |
3 | 05'27" | 00:17'40" |
4 | 05'34" | 00:23'14" |
5 | 05'46" | 00:29'00" |
6 | 05'43" | 00:34'43" |
7 | 05'45" | 00:40'28" |
8 | 05'42" | 00:46'10" |
9 | 05'43" | 00:51'53" |
10 | 05'37" | 00:57'30" |
10.0 | 10'39" | 00:57'41" |