10.1 km | 01:11:11 | 07:04/km日期: 2018-04-04 06:10 - 卡路里: 432 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(33)
Pace: 06'40" / 06'49" / 07'00" / 07'38" / 07'00" / 07'12" / 07'06" / 06'39" / 07'10" / 07'12" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 993 / 993 |
2 | | 06'49" (+00'13") | 1012 / 2006 |
3 | | 06'58" (+00'22") | 990 / 2996 |
4 | | 07'37" (+01'01") | 1000 / 3997 |
5 | | 06'59" (+00'23") | 1012 / 5009 |
6 | | 07'10" (+00'34") | 1002 / 6012 |
7 | | 07'05" (+00'29") | 1000 / 7012 |
8 | | 06'44" (+00'08") | 1006 / 8019 |
9 | | 07'03" (+00'27") | 996 / 9015 |
10 | | 07'13" (+00'37") | 1012 / 10028 |
11 | | 07'31" (+00'55") | 62 / 10090 |
不用上班的早晨, 一早起來天氣很好, 換好衣服沒有猶豫的就去公園跑步, 涼爽的天氣讓人不禁想多跑一點。
4月累積里程 : 129.36 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'49" | 00:13'29" |
3 | 07'00" | 00:20'29" |
4 | 07'38" | 00:28'07" |
5 | 07'00" | 00:35'07" |
6 | 07'12" | 00:42'19" |
7 | 07'06" | 00:49'25" |
8 | 06'39" | 00:56'04" |
9 | 07'10" | 01:03'14" |
10 | 07'12" | 01:10'26" |
10.1 | 08'19" | 01:11'01" |