10.1 km | 02:34:25 | 15:20/km日期: 2018-03-18 07:47 - 總爬升: 662 m - 卡路里: 543 Cal - 總步數: 4772 - 平均步頻: 30 - 平均步幅: 210 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 17'21" / 13'19" / 13'12" / 15'08" / 09'31" / 12'09" / 28'07" / 13'56" / 15'35" / 13'10" / 48'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'05" (+09'14") | 1002 / 1002 | 18 / 291 |
2 | | 13'42" (+04'51") | 1008 / 2010 | 25 / 284 |
3 | | 13'33" (+04'42") | 1007 / 3018 | 30 / 239 |
4 | | 14'34" (+05'43") | 1001 / 4019 | 50 / 134 |
5 | | 08'51" | 1006 / 5026 | 100 / 112 |
6 | | 13'36" (+04'45") | 1008 / 6034 | 16 / 442 |
7 | | 27'20" (+18'29") | 1007 / 7041 | 8 / 441 |
8 | | 14'05" (+05'14") | 1006 / 8047 | 22 / 314 |
9 | | 14'42" (+05'51") | 1006 / 9054 | 30 / 222 |
10 | | 14'01" (+05'10") | 1000 / 10054 | 53 / 132 |
11 | | 16'56" (+08'05") | 61 / 10115 | 30 / 190 |
3月累積里程 : 77.28 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'21" | 00:17'21" |
2 | 13'19" | 00:30'40" |
3 | 13'12" | 00:43'52" |
4 | 15'08" | 00:59'00" |
5 | 09'31" | 01:08'31" |
6 | 12'09" | 01:20'40" |
7 | 28'07" | 01:48'47" |
8 | 13'56" | 02:02'43" |
9 | 15'35" | 02:18'18" |
10 | 13'10" | 02:31'28" |
10.1 | 48'21" | 02:34'25" |