10.2 km | 00:49:01 | 04:49/km日期: 2018-03-26 21:41 - 卡路里: 751 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'03" / 04'51" / 04'52" / 04'49" / 04'52" / 04'50" / 04'41" / 04'41" / 04'40" / 04'53" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'22") | 1000 / 1000 |
2 | | 04'51" (+00'11") | 1000 / 2000 |
3 | | 04'51" (+00'11") | 1000 / 3000 |
4 | | 04'49" (+00'09") | 1000 / 4000 |
5 | | 04'51" (+00'11") | 1000 / 5000 |
6 | | 04'49" (+00'09") | 1000 / 6000 |
7 | | 04'41" (+00'01") | 1000 / 7000 |
8 | | 04'40" | 1000 / 8000 |
9 | | 04'40" | 1000 / 9000 |
10 | | 04'52" (+00'12") | 1000 / 10000 |
11 | | 05'04" (+00'24") | 163 / 10163 |
3月累積里程 :
224.12 km SKECHERS GOrun 累積 :
24182.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'51" | 00:09'54" |
3 | 04'52" | 00:14'46" |
4 | 04'49" | 00:19'35" |
5 | 04'52" | 00:24'27" |
6 | 04'50" | 00:29'17" |
7 | 04'41" | 00:33'58" |
8 | 04'41" | 00:38'39" |
9 | 04'40" | 00:43'19" |
10 | 04'53" | 00:48'12" |
10.2 | 05'05" | 00:49'02" |