41.1 km | 06:15:52 | 09:08/km日期: 2018-03-25 06:56 - 總爬升: 1070 m - 卡路里: 2220 Cal - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 07'09" / 06'34" / 07'33" / 06'45" / 07'07" / 07'12" / 07'41" / 09'58" / 09'59" / 09'47" / 08'46" / 08'33" / 06'55" / 08'36" / 07'50" / 11'18" / 09'50" / 10'10" / 10'17" / 10'24" / 12'01" / 14'55" / 07'58" / 07'26" / 07'58" / 07'12" / 09'30" / 09'55" / 10'32" / 12'04" / 08'01" / 08'04" / 10'31" / 12'27" / 08'51" / 09'56" / 08'54" / 07'32" / 11'19" / 08'05" / 08'55" / 11'03" /
3月累積里程 : 41.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'34" | 00:13'43" |
| 3 | 07'33" | 00:21'16" |
| 4 | 06'45" | 00:28'01" |
| 5 | 07'07" | 00:35'08" |
| 6 | 07'12" | 00:42'20" |
| 7 | 07'41" | 00:50'01" |
| 8 | 09'58" | 00:59'59" |
| 9 | 09'59" | 01:09'58" |
| 10 | 09'47" | 01:19'45" |
| 11 | 08'46" | 01:28'31" |
| 12 | 08'33" | 01:37'04" |
| 13 | 06'55" | 01:43'59" |
| 14 | 08'36" | 01:52'35" |
| 15 | 07'50" | 02:00'25" |
| 16 | 11'18" | 02:11'43" |
| 17 | 09'50" | 02:21'33" |
| 18 | 10'10" | 02:31'43" |
| 19 | 10'17" | 02:42'00" |
| 20 | 10'24" | 02:52'24" |
| 21 | 12'01" | 03:04'25" |
| 22 | 14'55" | 03:19'20" |
| 23 | 07'58" | 03:27'18" |
| 24 | 07'26" | 03:34'44" |
| 25 | 07'58" | 03:42'42" |
| 26 | 07'12" | 03:49'54" |
| 27 | 09'30" | 03:59'24" |
| 28 | 09'55" | 04:09'19" |
| 29 | 10'32" | 04:19'51" |
| 30 | 12'04" | 04:31'55" |
| 31 | 08'01" | 04:39'56" |
| 32 | 08'04" | 04:48'00" |
| 33 | 10'31" | 04:58'31" |
| 34 | 12'27" | 05:10'58" |
| 35 | 08'51" | 05:19'49" |
| 36 | 09'56" | 05:29'45" |
| 37 | 08'54" | 05:38'39" |
| 38 | 07'32" | 05:46'11" |
| 39 | 11'19" | 05:57'30" |
| 40 | 08'05" | 06:05'35" |
| 41 | 08'55" | 06:14'30" |
| 41.1 | 11'31" | 06:15'43" |
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