9.0 km | 00:54:19 | 06:01/km日期: 2018-03-25 07:06 - 平均心率: 134 - 卡路里: 641 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(30)
Pace: 06'28" / 16'07" / 11'47" / 07'10" / 05'17" / 05'10" / 04'54" / 04'47" / 04'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'33") | 1000 / 1000 |
| 2 | | 06'02" (+01'21") | 1000 / 2000 |
| 3 | | 11'16" (+06'35") | 1000 / 3000 |
| 4 | | 05'51" (+01'10") | 1000 / 4000 |
| 5 | | 05'17" (+00'36") | 1000 / 5000 |
| 6 | | 05'09" (+00'28") | 1000 / 6000 |
| 7 | | 04'54" (+00'13") | 1000 / 7000 |
| 8 | | 04'46" (+00'05") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'11" | 16 / 9016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 159.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 16'07" | 00:22'35" |
| 3 | 11'47" | 00:34'22" |
| 4 | 07'10" | 00:41'32" |
| 5 | 05'17" | 00:46'49" |
| 6 | 05'10" | 00:51'59" |
| 7 | 04'54" | 00:56'53" |
| 8 | 04'47" | 01:01'40" |
| 9 | 04'41" | 01:06'21" |
| 9.0 | 04'02" | 01:06'25" |
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