42.8 km | 04:32:06 | 06:21/km日期: 2018-03-24 06:02 - 總爬升: 538 m - 卡路里: 2847 Cal - 溫度: 12°C - 濕度: 91% - PM2.5: 良好(25)
Pace: 07'03" / 11'36" / 02'14" / 09'50" / 04'08" / 09'51" / 03'24" / 05'20" / 05'19" / 05'09" / 07'18" / 05'52" / 05'23" / 05'47" / 05'37" / 07'27" / 05'20" / 05'45" / 04'30" / 04'57" / 05'02" / 05'18" / 06'46" / 04'36" / 05'35" / 05'18" / 06'39" / 05'41" / 05'58" / 05'48" / 08'52" / 03'40" / 05'46" / 07'49" / 10'29" / 03'16" / 05'10" / 06'33" / 06'31" / 05'33" / 07'28" / 06'17" / 06'16" / 05'58" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+04'49") | 990 / 990 |
2 | | 06'37" (+04'30") | 1777 / 2768 |
3 | | 07'45" (+05'38") | 287 / 3055 |
4 | | 07'36" (+05'29") | 1291 / 4347 |
5 | | 06'26" (+04'19") | 749 / 5097 |
6 | | 06'30" (+04'23") | 1404 / 6501 |
7 | | 06'27" (+04'20") | 532 / 7033 |
8 | | 05'31" (+03'24") | 1046 / 8079 |
9 | | 05'16" (+03'09") | 1003 / 9083 |
10 | | 05'04" (+02'57") | 1060 / 10143 |
11 | | 07'50" (+05'43") | 1057 / 11200 |
12 | | 05'14" (+03'07") | 1006 / 12206 |
13 | | 05'23" (+03'16") | 1027 / 13234 |
14 | | 05'46" (+03'39") | 1011 / 14245 |
15 | | 07'21" (+05'14") | 1044 / 15290 |
16 | | 05'39" (+03'32") | 1159 / 16449 |
17 | | 05'21" (+03'14") | 850 / 17299 |
18 | | 05'10" (+03'03") | 1089 / 18389 |
19 | | 04'44" (+02'37") | 1657 / 20047 |
20 | | 05'05" (+02'58") | 731 / 20778 |
21 | | 05'24" (+03'17") | 1088 / 21866 |
22 | | 06'27" (+04'20") | 1224 / 23091 |
23 | | 04'50" (+02'43") | 1155 / 24246 |
24 | | 05'05" (+02'58") | 1023 / 25269 |
25 | | 06'15" (+04'08") | 996 / 26266 |
26 | | 06'08" (+04'01") | 1059 / 27325 |
27 | | 05'30" (+03'23") | 1031 / 28357 |
28 | | 06'08" (+04'01") | 1005 / 29362 |
29 | | 05'37" (+03'30") | 1012 / 30375 |
30 | | 07'08" (+05'01") | 1212 / 31587 |
31 | | 05'10" (+03'03") | 1055 / 32642 |
32 | | 07'53" (+05'46") | 1011 / 33653 |
33 | | 06'16" (+04'09") | 2000 / 35654 |
34 | | 02'07" | 31 / 35685 |
35 | | 06'32" (+04'25") | 979 / 36665 |
36 | | 06'04" (+03'57") | 1004 / 37669 |
37 | | 06'54" (+04'47") | 993 / 38662 |
38 | | 06'00" (+03'53") | 1009 / 39672 |
39 | | 07'08" (+05'01") | 1102 / 40774 |
40 | | 05'57" (+03'50") | 1012 / 41787 |
41 | | 06'20" (+04'13") | 994 / 42781 |
42 | | 05'57" (+03'50") | 1016 / 43798 |
3月累積里程 : 354.71 km
Android - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 11'36" | 00:18'39" |
3 | 02'14" | 00:20'53" |
4 | 09'50" | 00:30'43" |
5 | 04'08" | 00:34'51" |
6 | 09'51" | 00:44'42" |
7 | 03'24" | 00:48'06" |
8 | 05'20" | 00:53'26" |
9 | 05'19" | 00:58'45" |
10 | 05'09" | 01:03'54" |
11 | 07'18" | 01:11'12" |
12 | 05'52" | 01:17'04" |
13 | 05'23" | 01:22'27" |
14 | 05'47" | 01:28'14" |
15 | 05'37" | 01:33'51" |
16 | 07'27" | 01:41'18" |
17 | 05'20" | 01:46'38" |
18 | 05'45" | 01:52'23" |
19 | 04'30" | 01:56'53" |
20 | 04'57" | 02:01'50" |
21 | 05'02" | 02:06'52" |
22 | 05'18" | 02:12'10" |
23 | 06'46" | 02:18'56" |
24 | 04'36" | 02:23'32" |
25 | 05'35" | 02:29'07" |
26 | 05'18" | 02:34'25" |
27 | 06'39" | 02:41'04" |
28 | 05'41" | 02:46'45" |
29 | 05'58" | 02:52'43" |
30 | 05'48" | 02:58'31" |
31 | 08'52" | 03:07'23" |
32 | 03'40" | 03:11'03" |
33 | 05'46" | 03:16'49" |
34 | 07'49" | 03:24'38" |
35 | 10'29" | 03:35'07" |
36 | 03'16" | 03:38'23" |
37 | 05'10" | 03:43'33" |
38 | 06'33" | 03:50'06" |
39 | 06'31" | 03:56'37" |
40 | 05'33" | 04:02'10" |
41 | 07'28" | 04:09'38" |
42 | 06'17" | 04:15'55" |
43 | 06'16" | 04:22'11" |
44 | 05'58" | 04:28'09" |
42.8 | -3'-9" | 04:32'06" |