21.8 km | 02:38:33 | 07:15/km日期: 2017-04-02 06:05 - 卡路里: 1180 Cal
Pace: 07'16" / 07'24" / 08'22" / 07'29" / 07'33" / 06'38" / 05'52" / 05'53" / 07'08" / 07'18" / 07'18" / 07'07" / 07'41" / 07'12" / 07'19" / 07'10" / 07'13" / 07'53" / 07'29" / 07'31" / 07'27" / 07'28" /
4月累積里程 : 186.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'24" | 00:14'40" |
3 | 08'22" | 00:23'02" |
4 | 07'29" | 00:30'31" |
5 | 07'33" | 00:38'04" |
6 | 06'38" | 00:44'42" |
7 | 05'52" | 00:50'34" |
8 | 05'53" | 00:56'27" |
9 | 07'08" | 01:03'35" |
10 | 07'18" | 01:10'53" |
11 | 07'18" | 01:18'11" |
12 | 07'07" | 01:25'18" |
13 | 07'41" | 01:32'59" |
14 | 07'12" | 01:40'11" |
15 | 07'19" | 01:47'30" |
16 | 07'10" | 01:54'40" |
17 | 07'13" | 02:01'53" |
18 | 07'53" | 02:09'46" |
19 | 07'29" | 02:17'15" |
20 | 07'31" | 02:24'46" |
21 | 07'27" | 02:32'13" |
21.8 | 07'28" | 02:38'33" |