10.4 km | 01:01:15 | 05:53/km日期: 2018-03-20 17:22 - 卡路里: 728 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 05'33" / 06'03" / 06'00" / 05'48" / 05'41" / 05'42" / 05'39" / 05'46" / 05'45" / 05'54" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'44") | 1609 / 1609 |
2 | | 05'57" (+00'18") | 1609 / 3218 |
3 | | 05'45" (+00'06") | 1609 / 4828 |
4 | | 05'39" | 1609 / 6437 |
5 | | 05'45" (+00'06") | 1609 / 8046 |
6 | | 05'46" (+00'07") | 1609 / 9656 |
7 | | 06'05" (+00'26") | 730 / 10386 |
3月累積里程 : 71.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'03" | 00:11'36" |
3 | 06'00" | 00:17'36" |
4 | 05'48" | 00:23'24" |
5 | 05'41" | 00:29'05" |
6 | 05'42" | 00:34'47" |
7 | 05'39" | 00:40'26" |
8 | 05'46" | 00:46'12" |
9 | 05'45" | 00:51'57" |
10 | 05'54" | 00:57'51" |
10.4 | 06'04" | 01:00'12" |