20.5 km | 02:18:55 | 06:46/km日期: 2018-03-04 05:36 - 卡路里: 978 Cal - 總步數: 19206 - 平均步頻: 138 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 普通(50)
Pace: 09'22" / 10'15" / 09'18" / 10'59" / 07'58" / 07'20" / 07'17" / 06'19" / 06'10" / 05'39" / 04'53" / 04'50" / 04'52" / 05'16" / 09'08" / 05'35" / 05'12" / 05'31" / 05'19" / 04'43" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'29" (+05'49") | 1006 / 1006 | 131 / 72 |
2 | | 09'17" (+04'37") | 1001 / 2007 | 131 / 81 |
3 | | 13'31" (+08'51") | 1006 / 3014 | 93 / 78 |
4 | | 06'34" (+01'54") | 1003 / 4018 | 174 / 87 |
5 | | 07'51" (+03'11") | 1008 / 5027 | 150 / 84 |
6 | | 07'17" (+02'37") | 1010 / 6037 | 163 / 84 |
7 | | 07'12" (+02'32") | 1007 / 7044 | 155 / 89 |
8 | | 06'20" (+01'40") | 1002 / 8047 | 176 / 89 |
9 | | 06'27" (+01'47") | 1008 / 9055 | 159 / 96 |
10 | | 05'06" (+00'26") | 1005 / 10061 | 165 / 118 |
11 | | 04'49" (+00'09") | 1012 / 11073 | 168 / 123 |
12 | | 04'45" (+00'05") | 1004 / 12078 | 136 / 153 |
13 | | 04'48" (+00'08") | 1000 / 13079 | 114 / 181 |
14 | | 05'48" (+01'08") | 1007 / 14086 | 115 / 149 |
15 | | 08'46" (+04'06") | 1001 / 15088 | 122 / 93 |
16 | | 05'30" (+00'50") | 1001 / 16089 | 160 / 113 |
17 | | 05'13" (+00'33") | 1002 / 17091 | 130 / 147 |
18 | | 05'27" (+00'47") | 1006 / 18098 | 146 / 124 |
19 | | 05'13" (+00'33") | 1003 / 19101 | 143 / 133 |
20 | | 04'40" | 1000 / 20101 | 106 / 200 |
21 | | 04'38" | 514 / 20615 | 99 / 216 |
3月累積里程 : 235.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 10'15" | 00:19'37" |
3 | 09'18" | 00:28'55" |
4 | 10'59" | 00:39'54" |
5 | 07'58" | 00:47'52" |
6 | 07'20" | 00:55'12" |
7 | 07'17" | 01:02'29" |
8 | 06'19" | 01:08'48" |
9 | 06'10" | 01:14'58" |
10 | 05'39" | 01:20'37" |
11 | 04'53" | 01:25'30" |
12 | 04'50" | 01:30'20" |
13 | 04'52" | 01:35'12" |
14 | 05'16" | 01:40'28" |
15 | 09'08" | 01:49'36" |
16 | 05'35" | 01:55'11" |
17 | 05'12" | 02:00'23" |
18 | 05'31" | 02:05'54" |
19 | 05'19" | 02:11'13" |
20 | 04'43" | 02:15'56" |
20.5 | 05'48" | 02:18'55" |