17.6 km | 02:55:30 | 09:57/km日期: 2017-08-12 05:49 - 總爬升: 198 m - 卡路里: 777 Cal
Pace: 11'29" / 08'50" / 21'10" / 05'00" / 05'00" / 10'00" / 15'00" / 00'33" / 44'28" / 10'00" / 05'00" / 10'00" / 05'00" / 05'00" / 05'00" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 07'44" (+00'15") | 837 / 837 |
| 3 | | 07'29" | 668 / 1505 |
| 4 | | 10'45" (+03'16") | 1395 / 2900 |
| 5 | | 09'11" (+01'42") | 1631 / 4531 |
| 6 | | 07'47" (+00'18") | 641 / 5173 |
| 7 | | 07'45" (+00'16") | 645 / 5818 |
| 8 | | 09'58" (+02'29") | 1002 / 6820 |
| 9 | | 09'52" (+02'23") | 1518 / 8339 |
| 10 | | 09'40" (+02'11") | 517 / 8856 |
| 11 | | 14'11" (+06'42") | 2818 / 11674 |
| 12 | | 11'27" (+03'58") | 872 / 12547 |
| 13 | | 17'55" (+10'26") | 278 / 12826 |
| 14 | | 08'27" (+00'58") | 1182 / 14008 |
| 15 | | 15'57" (+08'28") | 313 / 14322 |
| 16 | | 09'39" (+02'10") | 518 / 14840 |
| 17 | | 15'29" (+08'00") | 1227 / 16067 |
8月累積里程 :
17.63 km 
MIZUNO WAVE Rider 17 累積 :
419.6 kmAndroid - samsung SM-G930F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'29" | 00:11'29" |
| 2 | 08'50" | 00:20'19" |
| 3 | 21'10" | 00:41'29" |
| 4 | 05'00" | 00:46'29" |
| 5 | 05'00" | 00:51'29" |
| 6 | 10'00" | 01:01'29" |
| 7 | 15'00" | 01:16'29" |
| 8 | 00'33" | 01:17'02" |
| 9 | 44'28" | 02:01'30" |
| 10 | 10'00" | 02:11'30" |
| 11 | 05'00" | 02:16'30" |
| 12 | 10'00" | 02:26'30" |
| 13 | 05'00" | 02:31'30" |
| 14 | 05'00" | 02:36'30" |
| 15 | 05'00" | 02:41'30" |
| 17.6 | 05'19" | 02:55'30" |
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