12.0 km | 01:22:14 | 06:52/km日期: 2017-08-12 06:01 - 總爬升: 188 m - 卡路里: 538 Cal - 總步數: 13956 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 07'09" / 06'39" / 07'01" / 07'48" / 06'23" / 06'55" / 08'13" / 04'46" / 06'24" / 06'08" / 06'40" / 06'42" / 01'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+02'54") | 1006 / 1006 | 159 / 86 |
| 2 | | 06'43" (+02'22") | 1006 / 2013 | 176 / 84 |
| 3 | | 07'13" (+02'52") | 1305 / 3318 | 167 / 82 |
| 4 | | 05'33" (+01'12") | 1003 / 4321 | 150 / 119 |
| 5 | | 06'27" (+02'06") | 1008 / 5330 | 177 / 87 |
| 6 | | 06'53" (+02'32") | 1005 / 6336 | 176 / 82 |
| 7 | | 06'58" (+02'37") | 1086 / 7422 | 168 / 84 |
| 8 | | 05'58" (+01'37") | 1006 / 8429 | 175 / 95 |
| 9 | | 06'15" (+01'54") | 1378 / 9807 | 170 / 94 |
| 10 | | 04'21" | 1006 / 10813 | 165 / 138 |
| 11 | | 06'39" (+02'18") | 1007 / 11821 | 174 / 86 |
| 12 | | 06'34" (+02'13") | 969 / 12791 | 172 / 88 |
8月累積里程 : 88.14 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'39" | 00:13'48" |
| 3 | 07'01" | 00:20'49" |
| 4 | 07'48" | 00:28'37" |
| 5 | 06'23" | 00:35'00" |
| 6 | 06'55" | 00:41'55" |
| 7 | 08'13" | 00:50'08" |
| 8 | 04'46" | 00:54'54" |
| 9 | 06'24" | 01:01'18" |
| 10 | 06'08" | 01:07'26" |
| 11 | 06'40" | 01:14'06" |
| 12 | 06'42" | 01:20'48" |
| 12.0 | -47'-37" | 01:22'14" |
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