| 12 H | 60.3 km | 11:55/km | 第96馬官方成績 | 日期 | 2018-03-18 | 成績 | 60.34 km | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 11:55/km |
日期: 2018-03-18 06:00 - 卡路里: 3385 Cal - 總步數: 58272 - 平均步頻: 125 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'04" (+00'31") | 1008 / 1008 | 171 / 96 | 2 | | 05'33" | 1000 / 2009 | 172 / 104 | 3 | | 05'50" (+00'17") | 1011 / 3021 | 169 / 100 | 4 | | 05'43" (+00'10") | 1008 / 4029 | 173 / 100 | 5 | | 05'35" (+00'02") | 1000 / 5029 | 172 / 103 |
6 | | 05'54" (+00'21") | 1002 / 6031 | 171 / 98 | 7 | | 06'05" (+00'32") | 1006 / 7038 | 166 / 98 | 8 | | 05'43" (+00'10") | 1002 / 8040 | 172 / 101 | 9 | | 05'54" (+00'21") | 1002 / 9042 | 170 / 99 | 10 | | 06'01" (+00'28") | 1002 / 10044 | 169 / 97 | 11 | | 05'44" (+00'11") | 1001 / 11046 | 173 / 100 | 12 | | 05'53" (+00'20") | 1001 / 12048 | 173 / 97 | 13 | | 05'58" (+00'25") | 1005 / 13053 | 165 / 101 | 14 | | 05'47" (+00'14") | 1006 / 14059 | 171 / 100 | 15 | | 05'56" (+00'23") | 1001 / 15061 | 174 / 96 | 16 | | 06'27" (+00'54") | 1000 / 16061 | 161 / 95 | 17 | | 05'40" (+00'07") | 1002 / 17064 | 174 / 101 | 18 | | 05'43" (+00'10") | 1007 / 18072 | 175 / 99 | 19 | | 06'12" (+00'39") | 1002 / 19075 | 165 / 97 | 20 | | 05'45" (+00'12") | 1011 / 20086 | 175 / 98 | 21 | | 06'07" (+00'34") | 1007 / 21094 | 170 / 95 | 22 | | 06'45" (+01'12") | 1000 / 22095 | 161 / 91 | 23 | | 05'46" (+00'13") | 1007 / 23102 | 176 / 98 | 24 | | 06'36" (+01'03") | 1001 / 24104 | 162 / 93 | 25 | | 06'26" (+00'53") | 1007 / 25111 | 165 / 93 | 26 | | 05'45" (+00'12") | 1007 / 26119 | 165 / 104 | 27 | | 06'11" (+00'38") | 1004 / 27123 | 168 / 95 | 28 | | 06'09" (+00'36") | 1002 / 28125 | 168 / 96 | 29 | | 05'35" (+00'02") | 1005 / 29131 | 176 / 101 | 30 | | 06'00" (+00'27") | 1002 / 30133 | 166 / 100 | 31 | | 07'22" (+01'49") | 1001 / 31135 | 140 / 96 | 32 | | 05'41" (+00'08") | 1002 / 32138 | 176 / 99 | 33 | | 05'48" (+00'15") | 1007 / 33146 | 177 / 97 | 34 | | 07'22" (+01'49") | 1002 / 34148 | 136 / 99 | 35 | | 05'46" (+00'13") | 1004 / 35153 | 176 / 98 | 36 | | 06'38" (+01'05") | 1005 / 36158 | 160 / 93 | 37 | | 06'44" (+01'11") | 1007 / 37166 | 160 / 92 | 38 | | 06'15" (+00'42") | 1002 / 38168 | 160 / 99 | 39 | | 06'21" (+00'48") | 1004 / 39173 | 160 / 97 | 40 | | 06'55" (+01'22") | 1004 / 40177 | 155 / 92 | 41 | | 06'21" (+00'48") | 1004 / 41181 | 165 / 95 | 42 | | 07'04" (+01'31") | 1001 / 42183 | 142 / 99 | 43 | | 07'26" (+01'53") | 1001 / 43185 | 139 / 96 | 44 | | 06'43" (+01'10") | 1002 / 44187 | 157 / 94 | 45 | | 07'44" (+02'11") | 1004 / 45191 | 132 / 97 | 46 | | 08'38" (+03'05") | 1004 / 46196 | 97 / 118 | 47 | | 09'30" (+03'57") | 1000 / 47197 | 69 / 151 | 48 | | 08'47" (+03'14") | 1007 / 48204 | 91 / 123 | 49 | | 11'39" (+06'06") | 1002 / 49207 | 37 / 228 | 50 | | 12'33" (+07'00") | 1001 / 50209 | 6 / 1318 | 51 | | 12'25" (+06'52") | 1008 / 51217 | 20 / 384 | 52 | | 13'20" (+07'47") | 1000 / 52218 | 74 / 100 | 53 | | 07'09" (+01'36") | 1003 / 53221 | 126 / 110 | 54 | | 09'11" (+03'38") | 1004 / 54226 | 47 / 229 | 55 | | 43'02" (+37'29") | 1003 / 55229 | 28 / 80 | 56 | | 07'17" (+01'44") | 1005 / 56235 | 162 / 84 | 57 | | 08'26" (+02'53") | 1001 / 57237 | 84 / 140 | 58 | | 11'00" (+05'27") | 1002 / 58240 | 90 / 100 | 59 | | 06'59" (+01'26") | 1005 / 59246 | 160 / 88 | 60 | | 06'06" (+00'33") | 1005 / 60251 | 171 / 95 |
賽後評分: 好 給 4 星 3月累積里程 : 249.06 km MW Watch 上傳(省電模式) | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'08" | 00:06'08" | 2 | 05'34" | 00:11'42" | 3 | 05'52" | 00:17'34" | 4 | 05'46" | 00:23'20" | 5 | 05'39" | 00:28'59" | 6 | 05'55" | 00:34'54" | 7 | 06'04" | 00:40'58" | 8 | 05'48" | 00:46'46" | 9 | 05'53" | 00:52'39" | 10 | 05'59" | 00:58'38" | 11 | 05'47" | 01:04'25" | 12 | 05'46" | 01:10'11" | 13 | 06'07" | 01:16'18" | 14 | 05'48" | 01:22'06" | 15 | 06'00" | 01:28'06" | 16 | 06'27" | 01:34'33" | 17 | 05'42" | 01:40'15" | 18 | 05'39" | 01:45'54" | 19 | 06'19" | 01:52'13" | 20 | 05'47" | 01:58'00" | 21 | 06'09" | 02:04'09" | 22 | 06'52" | 02:11'01" | 23 | 05'46" | 02:16'47" | 24 | 06'32" | 02:23'19" | 25 | 06'30" | 02:29'49" | 26 | 05'50" | 02:35'39" | 27 | 05'58" | 02:41'37" | 28 | 06'26" | 02:48'03" | 29 | 05'38" | 02:53'41" | 30 | 05'50" | 02:59'31" | 31 | 07'32" | 03:07'03" | 32 | 05'41" | 03:12'44" | 33 | 05'48" | 03:18'32" | 34 | 07'27" | 03:25'59" | 35 | 05'48" | 03:31'47" | 36 | 06'09" | 03:37'56" | 37 | 07'16" | 03:45'12" | 38 | 06'20" | 03:51'32" | 39 | 05'54" | 03:57'26" | 40 | 07'23" | 04:04'49" | 41 | 06'20" | 04:11'09" | 42 | 06'31" | 04:17'40" | 43 | 08'00" | 04:25'40" | 44 | 06'42" | 04:32'22" | 45 | 07'08" | 04:39'30" | 46 | 09'24" | 04:48'54" | 47 | 09'26" | 04:58'20" | 48 | 08'22" | 05:06'42" | 49 | 12'04" | 05:18'46" | 50 | 12'39" | 05:31'25" | 51 | 12'19" | 05:43'44" | 52 | 13'39" | 05:57'23" | 53 | 07'09" | 06:04'32" | 54 | 09'15" | 06:13'47" | 55 | 43'11" | 06:56'58" | 56 | 07'17" | 07:04'15" | 57 | 08'30" | 07:12'45" | 58 | 11'00" | 07:23'45" | 59 | 07'03" | 07:30'48" | 60 | 06'08" | 07:36'56" | 60.3 | 22'32" | 07:44'42" |
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