5.3 km | 00:26:11 | 04:56/km日期: 2018-03-18 07:16 - 卡路里: 371 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 03'01" / 04'52" / 04'45" / 04'57" / 04'41" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'46") | 1000 / 1000 |
2 | | 04'52" (+00'11") | 1000 / 2000 |
3 | | 04'44" (+00'03") | 1000 / 3000 |
4 | | 04'56" (+00'15") | 1000 / 4000 |
5 | | 04'41" | 1000 / 5000 |
6 | | 04'50" (+00'09") | 305 / 5305 |
3月累積里程 : 195.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'01" | 00:03'01" |
2 | 04'52" | 00:07'53" |
3 | 04'45" | 00:12'38" |
4 | 04'57" | 00:17'35" |
5 | 04'41" | 00:22'16" |
5.3 | 04'48" | 00:23'44" |