60.5 km | 09:24:59 | 09:20/km日期: 2018-03-17 07:19 - 總爬升: 5937 m - 卡路里: 3649 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 07'08" / 08'59" / 07'28" / 08'47" / 09'22" / 07'45" / 10'43" / 06'57" / 06'36" / 09'14" / 06'55" / 05'01" / 05'05" / 04'58" / 05'03" / 06'36" / 07'19" / 08'17" / 02'44" / 04'57" / 10'00" / 00'20" / 04'40" / 00'08" / 00'03" / 00'05" / 00'21" / 10'06" / 13'12" / 10'32" / 13'34" / 08'13" / 08'01" / 05'49" / 10'02" / 06'12" / 05'05" / 08'39" / 03'47" / 04'54" / 06'17" / 06'32" / 13'30" / 00'01" / 11'18" / 11'30" / 07'52" / 06'29" / 13'24" / 07'24" / 02'03" / 03'41" / 04'24" / 07'47" / 09'27" / 09'05" / 05'38" / 04'36" / 09'59" / 05'44" / 09'05" / 00'37" / 08'54" / 01'04" / 02'38" / 02'26" / 02'52" / 07'05" / 04'55" / 00'07" / 04'57" / 00'02" / 00'05" / 00'02" / 00'05" / 00'10" / 04'37" / 00'05" / 04'54" / 04'22" / 10'34" / 03'41" / 01'23" / 07'34" / 02'26" / 00'02" / 00'05" / 04'49" / 00'07" / 00'53" / 10'51" / 09'25" / 10'10" / 11'47" / 10'14" / 07'40" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+06'02") | 1000 / 1000 |
2 | | 08'51" (+07'46") | 999 / 1999 |
3 | | 07'28" (+06'23") | 1016 / 3015 |
4 | | 08'47" (+07'42") | 999 / 4014 |
5 | | 09'22" (+08'17") | 1011 / 5026 |
6 | | 07'43" (+06'38") | 1015 / 6041 |
7 | | 11'11" (+10'06") | 996 / 7037 |
8 | | 06'27" (+05'22") | 1005 / 8043 |
9 | | 06'55" (+05'50") | 1141 / 9184 |
10 | | 09'06" (+08'01") | 1020 / 10205 |
11 | | 04'59" (+03'54") | 1465 / 11670 |
12 | | 05'23" (+04'18") | 2997 / 14668 |
13 | | 05'43" (+04'38") | 1007 / 15675 |
14 | | 06'31" (+05'26") | 1057 / 16733 |
15 | | 09'54" (+08'49") | 1000 / 17734 |
16 | | 03'13" (+02'08") | 1796 / 19530 |
17 | | 10'43" (+09'38") | 1123 / 20653 |
18 | | 01'05" | 6141 / 26795 |
19 | | 08'27" (+07'22") | 1179 / 27974 |
20 | | 13'09" (+12'04") | 1006 / 28981 |
21 | | 10'40" (+09'35") | 1011 / 29992 |
22 | | 13'36" (+12'31") | 996 / 30988 |
23 | | 08'31" (+07'26") | 1369 / 32358 |
24 | | 06'30" (+05'25") | 1072 / 33430 |
25 | | 07'42" (+06'37") | 2180 / 35611 |
26 | | 06'18" (+05'13") | 1602 / 37214 |
27 | | 05'41" (+04'36") | 1725 / 38939 |
28 | | 05'32" (+04'27") | 1460 / 40399 |
29 | | 05'44" (+04'39") | 1007 / 41407 |
30 | | 10'48" (+09'43") | 1003 / 42410 |
31 | | 05'55" (+04'50") | 1186 / 43596 |
32 | | 08'04" (+06'59") | 1459 / 45056 |
33 | | 11'38" (+10'33") | 997 / 46054 |
34 | | 07'30" (+06'25") | 1168 / 47223 |
35 | | 06'09" (+05'04") | 1009 / 48232 |
36 | | 13'41" (+12'36") | 988 / 49220 |
37 | | 07'19" (+06'14") | 1003 / 50224 |
38 | | 02'39" (+01'34") | 2320 / 52544 |
39 | | 05'32" (+04'27") | 998 / 53543 |
40 | | 08'22" (+07'17") | 1031 / 54575 |
41 | | 11'08" (+10'03") | 1004 / 55580 |
42 | | 06'57" (+05'52") | 1029 / 56609 |
43 | | 04'47" (+03'42") | 1417 / 58026 |
44 | | 08'16" (+07'11") | 1376 / 59403 |
45 | | 07'47" (+06'42") | 1052 / 60455 |
46 | | 04'18" (+03'13") | 2231 / 62687 |
47 | | 04'03" (+02'58") | 2461 / 65149 |
48 | | 04'09" (+03'04") | 2508 / 67658 |
49 | | 03'17" (+02'12") | 3108 / 70766 |
50 | | 01'13" (+00'08") | 8044 / 78811 |
51 | | 05'04" (+03'59") | 1729 / 80541 |
52 | | 07'04" (+05'59") | 1550 / 82091 |
53 | | 04'18" (+03'13") | 1907 / 83998 |
54 | | 01'28" (+00'23") | 6054 / 90052 |
55 | | 10'47" (+09'42") | 1004 / 91057 |
56 | | 09'29" (+08'24") | 1012 / 92070 |
57 | | 10'09" (+09'04") | 995 / 93065 |
58 | | 11'43" (+10'38") | 1017 / 94083 |
59 | | 10'15" (+09'10") | 1001 / 95084 |
60 | | 07'24" (+06'19") | 997 / 96082 |
3月累積里程 : 60.54 km
Android - Sony G3125 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 08'59" | 00:16'07" |
3 | 07'28" | 00:23'35" |
4 | 08'47" | 00:32'22" |
5 | 09'22" | 00:41'44" |
6 | 07'45" | 00:49'29" |
7 | 10'43" | 01:00'12" |
8 | 06'57" | 01:07'09" |
9 | 06'36" | 01:13'45" |
10 | 09'14" | 01:22'59" |
11 | 06'55" | 01:29'54" |
12 | 05'01" | 01:34'55" |
13 | 05'05" | 01:40'00" |
14 | 04'58" | 01:44'58" |
15 | 05'03" | 01:50'01" |
16 | 06'36" | 01:56'37" |
17 | 07'19" | 02:03'56" |
18 | 08'17" | 02:12'13" |
19 | 02'44" | 02:14'57" |
20 | 04'57" | 02:19'54" |
21 | 10'00" | 02:29'54" |
22 | 00'20" | 02:30'14" |
23 | 04'40" | 02:34'54" |
24 | 00'08" | 02:35'02" |
25 | 00'03" | 02:35'05" |
26 | 00'05" | 02:35'10" |
27 | 00'21" | 02:35'31" |
28 | 10'06" | 02:45'37" |
29 | 13'12" | 02:58'49" |
30 | 10'32" | 03:09'21" |
31 | 13'34" | 03:22'55" |
32 | 08'13" | 03:31'08" |
33 | 08'01" | 03:39'09" |
34 | 05'49" | 03:44'58" |
35 | 10'02" | 03:55'00" |
36 | 06'12" | 04:01'12" |
37 | 05'05" | 04:06'17" |
38 | 08'39" | 04:14'56" |
39 | 03'47" | 04:18'43" |
40 | 04'54" | 04:23'37" |
41 | 06'17" | 04:29'54" |
42 | 06'32" | 04:36'26" |
43 | 13'30" | 04:49'56" |
44 | 00'01" | 04:49'57" |
45 | 11'18" | 05:01'15" |
46 | 11'30" | 05:12'45" |
47 | 07'52" | 05:20'37" |
48 | 06'29" | 05:27'06" |
49 | 13'24" | 05:40'30" |
50 | 07'24" | 05:47'54" |
51 | 02'03" | 05:49'57" |
52 | 03'41" | 05:53'38" |
53 | 04'24" | 05:58'02" |
54 | 07'47" | 06:05'49" |
55 | 09'27" | 06:15'16" |
56 | 09'05" | 06:24'21" |
57 | 05'38" | 06:29'59" |
58 | 04'36" | 06:34'35" |
59 | 09'59" | 06:44'34" |
60 | 05'44" | 06:50'18" |
61 | 09'05" | 06:59'23" |
62 | 00'37" | 07:00'00" |
63 | 08'54" | 07:08'54" |
64 | 01'04" | 07:09'58" |
65 | 02'38" | 07:12'36" |
66 | 02'26" | 07:15'02" |
67 | 02'52" | 07:17'54" |
68 | 07'05" | 07:24'59" |
69 | 04'55" | 07:29'54" |
70 | 00'07" | 07:30'01" |
71 | 04'57" | 07:34'58" |
72 | 00'02" | 07:35'00" |
73 | 00'05" | 07:35'05" |
74 | 00'02" | 07:35'07" |
75 | 00'05" | 07:35'12" |
76 | 00'10" | 07:35'22" |
77 | 04'37" | 07:39'59" |
78 | 00'05" | 07:40'04" |
79 | 04'54" | 07:44'58" |
80 | 04'22" | 07:49'20" |
81 | 10'34" | 07:59'54" |
82 | 03'41" | 08:03'35" |
83 | 01'23" | 08:04'58" |
84 | 07'34" | 08:12'32" |
85 | 02'26" | 08:14'58" |
86 | 00'02" | 08:15'00" |
87 | 00'05" | 08:15'05" |
88 | 04'49" | 08:19'54" |
89 | 00'07" | 08:20'01" |
90 | 00'53" | 08:20'54" |
91 | 10'51" | 08:31'45" |
92 | 09'25" | 08:41'10" |
93 | 10'10" | 08:51'20" |
94 | 11'47" | 09:03'07" |
95 | 10'14" | 09:13'21" |
96 | 07'40" | 09:21'01" |
60.5 | 00'-6" | 09:24'59" |