5.5 km | 00:42:58 | 07:46/km日期: 2018-03-03 18:58 - 卡路里: 295 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 88%
Pace: 07'32" / 07'39" / 07'56" / 07'51" / 07'48" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" | 1000 / 1000 |
2 | | 07'38" (+00'06") | 1000 / 2000 |
3 | | 07'56" (+00'24") | 1000 / 3000 |
4 | | 07'51" (+00'19") | 1000 / 4000 |
5 | | 07'47" (+00'15") | 1000 / 5000 |
6 | | 08'02" (+00'30") | 525 / 5525 |
3月累積里程 : 158.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'39" | 00:15'11" |
3 | 07'56" | 00:23'07" |
4 | 07'51" | 00:30'58" |
5 | 07'48" | 00:38'46" |
5.5 | 08'01" | 00:42'59" |