11.1 km | 01:11:29 | 06:26/km日期: 2018-03-13 05:04 - 卡路里: 567 Cal - 總步數: 12462 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 66% - PM2.5: 普通(40)
Pace: 07'01" / 06'49" / 06'42" / 06'27" / 06'18" / 05'59" / 06'24" / 06'17" / 06'28" / 06'23" / 06'04" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'59") | 1002 / 1002 | 175 / 81 |
2 | | 06'47" (+00'47") | 1002 / 2005 | 173 / 84 |
3 | | 06'40" (+00'40") | 1004 / 3010 | 173 / 86 |
4 | | 06'25" (+00'25") | 1003 / 4014 | 174 / 89 |
5 | | 06'16" (+00'16") | 1002 / 5016 | 175 / 90 |
6 | | 06'00" | 1004 / 6021 | 177 / 93 |
7 | | 06'22" (+00'22") | 1006 / 7028 | 174 / 90 |
8 | | 06'14" (+00'14") | 1007 / 8035 | 174 / 92 |
9 | | 06'26" (+00'26") | 1004 / 9040 | 173 / 89 |
10 | | 06'20" (+00'20") | 1003 / 10044 | 172 / 91 |
11 | | 06'01" (+00'01") | 1006 / 11050 | 175 / 94 |
12 | | 05'58" | 94 / 11145 | 162 / 103 |
3月累積里程 :
121.49 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'49" | 00:13'50" |
3 | 06'42" | 00:20'32" |
4 | 06'27" | 00:26'59" |
5 | 06'18" | 00:33'17" |
6 | 05'59" | 00:39'16" |
7 | 06'24" | 00:45'40" |
8 | 06'17" | 00:51'57" |
9 | 06'28" | 00:58'25" |
10 | 06'23" | 01:04'48" |
11 | 06'04" | 01:10'52" |
11.1 | 06'30" | 01:11'29" |