10.2 km | 01:18:05 | 07:38/km日期: 2018-03-11 06:29 - 卡路里: 935 Cal - 溫度: 9°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 10'00" / 07'47" / 09'10" / 06'49" / 11'30" / 05'33" / 06'20" / 06'39" / 06'19" / 06'01" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'57" (+04'24") | 1007 / 1007 |
2 | | 07'46" (+02'13") | 1009 / 2017 |
3 | | 09'11" (+03'38") | 1015 / 3032 |
4 | | 06'42" (+01'09") | 1001 / 4034 |
5 | | 11'20" (+05'47") | 1025 / 5060 |
6 | | 05'33" | 1009 / 6069 |
7 | | 06'23" (+00'50") | 1013 / 7082 |
8 | | 06'41" (+01'08") | 1006 / 8089 |
9 | | 06'12" (+00'39") | 1006 / 9095 |
10 | | 06'04" (+00'31") | 1009 / 10104 |
11 | | 06'05" (+00'32") | 213 / 10317 |
3月累積里程 : 44.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 07'47" | 00:17'47" |
3 | 09'10" | 00:26'57" |
4 | 06'49" | 00:33'46" |
5 | 11'30" | 00:45'16" |
6 | 05'33" | 00:50'49" |
7 | 06'20" | 00:57'09" |
8 | 06'39" | 01:03'48" |
9 | 06'19" | 01:10'07" |
10 | 06'01" | 01:16'08" |
10.2 | 09'06" | 01:18'05" |