6.2 km | 00:45:34 | 07:21/km日期: 2018-03-04 07:49 - 卡路里: 513 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 08'11" / 08'34" / 06'46" / 06'37" / 06'12" / 07'43" / 08'04" /
基本訓練
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Air Supply -- Only One Forever
MIKA -- By the Time
George Michael -- Understand
Steve Winwood -- Lord of the Street
Seal -- I Know What You Did
Michael Jackson -- Stranger In Moscow
Ed Sheeran -- Perfect Duet (with Beyoncé)
岑寧兒 -- 追光者 (電視劇《夏至未至》插曲)
Ed Sheeran -- Perfect Duet (with Beyoncé)
岑寧兒 -- 追光者 (電視劇《夏至未至》插曲)
林憶蓮 & 李宗盛 -- 當愛已成往事
孫燕姿 -- 尚好的青春
3月累積里程 : 26.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 08'34" | 00:16'45" |
3 | 06'46" | 00:23'31" |
4 | 06'37" | 00:30'08" |
5 | 06'12" | 00:36'20" |
6 | 07'43" | 00:44'03" |
6.2 | 08'03" | 00:45'35" |