14.0 km | 02:00:37 | 08:37/km日期: 2016-01-10 16:06 - 卡路里: 755 Cal - 總步數: 8916 - 平均步頻: 73 - 平均步幅: 156 cm
Pace: 09'52" / 09'44" / 07'43" / 07'20" / 07'32" / 07'23" / 07'28" / 10'14" / 07'37" / 07'31" / 09'50" / 09'42" / 09'38" / 08'39" / 00'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'47" (+02'23") | 1008 / 1008 | 5 / 1866 |
2 | | 09'44" (+02'20") | 999 / 2007 | 4 / 2499 |
3 | | 07'42" (+00'18") | 1000 / 3007 | 136 / 95 |
4 | | 07'25" (+00'01") | 999 / 4007 | 165 / 81 |
5 | | 07'28" (+00'04") | 997 / 5005 | 167 / 79 |
6 | | 07'27" (+00'03") | 1001 / 6007 | 168 / 79 |
7 | | 07'24" | 996 / 7003 | 168 / 80 |
8 | | 10'37" (+03'13") | 1003 / 8006 | 3 / 2787 |
9 | | 07'30" (+00'06") | 1001 / 9008 | 166 / 80 |
10 | | 07'27" (+00'03") | 992 / 10001 | 168 / 79 |
11 | | 10'02" (+02'38") | 999 / 11000 | 6 / 1514 |
12 | | 09'40" (+02'16") | 1004 / 12005 | 0 / 12561 |
13 | | 09'42" (+02'18") | 998 / 13004 | 3 / 3121 |
14 | | 08'36" (+01'12") | 979 / 13984 | 18 / 627 |
15 | | 10'19" (+02'55") | 11 / 13995 | 0 / 0 |
1月累積里程 : 145.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 09'44" | 00:19'36" |
3 | 07'43" | 00:27'19" |
4 | 07'20" | 00:34'39" |
5 | 07'32" | 00:42'11" |
6 | 07'23" | 00:49'34" |
7 | 07'28" | 00:57'02" |
8 | 10'14" | 01:07'16" |
9 | 07'37" | 01:14'53" |
10 | 07'31" | 01:22'24" |
11 | 09'50" | 01:32'14" |
12 | 09'42" | 01:41'56" |
13 | 09'38" | 01:51'34" |
14 | 08'39" | 02:00'13" |
14.0 | -102'-33" | 02:00'37" |