10.1 km | 01:00:00 | 05:56/km日期: 2018-03-01 23:01 - 卡路里: 758 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 99% - PM2.5: 普通(52)
Pace: 06'07" / 05'43" / 05'28" / 05'43" / 05'45" / 05'56" / 06'21" / 06'02" / 06'25" / 05'54" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'52") | 1000 / 1000 |
2 | | 05'43" (+00'16") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'43" (+00'16") | 1000 / 4000 |
5 | | 05'44" (+00'17") | 1000 / 5000 |
6 | | 05'56" (+00'29") | 1000 / 6000 |
7 | | 06'21" (+00'54") | 1000 / 7000 |
8 | | 06'01" (+00'34") | 1000 / 8000 |
9 | | 06'24" (+00'57") | 1000 / 9000 |
10 | | 05'54" (+00'27") | 1000 / 10000 |
11 | | 04'34" | 86 / 10086 |
3月累積里程 : 222.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'43" | 00:11'50" |
3 | 05'28" | 00:17'18" |
4 | 05'43" | 00:23'01" |
5 | 05'45" | 00:28'46" |
6 | 05'56" | 00:34'42" |
7 | 06'21" | 00:41'03" |
8 | 06'02" | 00:47'05" |
9 | 06'25" | 00:53'30" |
10 | 05'54" | 00:59'24" |
10.1 | 04'38" | 00:59'48" |