7.0 km | 00:41:18 | 05:52/km日期: 2018-02-28 19:30 - 卡路里: 410 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(32)
Pace: 06'17" / 09'39" / 05'51" / 05'48" / 05'45" / 05'40" / 05'39" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'38") | 1000 / 1000 |
2 | | 06'06" (+00'28") | 1000 / 2000 |
3 | | 05'50" (+00'12") | 1000 / 3000 |
4 | | 05'48" (+00'10") | 1000 / 4000 |
5 | | 05'44" (+00'06") | 1000 / 5000 |
6 | | 05'40" (+00'02") | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 05'32" | 35 / 7035 |
2月累積里程 : 151.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 09'39" | 00:15'56" |
3 | 05'51" | 00:21'47" |
4 | 05'48" | 00:27'35" |
5 | 05'45" | 00:33'20" |
6 | 05'40" | 00:39'00" |
7 | 05'39" | 00:44'39" |
7.0 | 05'35" | 00:44'51" |