7.2 km | 00:33:24 | 04:40/km日期: 2018-02-28 06:30 - 卡路里: 419 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 99% - PM2.5: 普通(42)
Pace: 04'24" / 04'29" / 04'39" / 04'35" / 04'47" / 04'50" / 04'56" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" | 1000 / 1000 |
2 | | 04'29" (+00'06") | 1000 / 2000 |
3 | | 04'39" (+00'16") | 1000 / 3000 |
4 | | 04'34" (+00'11") | 1000 / 4000 |
5 | | 04'47" (+00'24") | 1000 / 5000 |
6 | | 04'50" (+00'27") | 1000 / 6000 |
7 | | 04'55" (+00'32") | 1000 / 7000 |
8 | | 04'53" (+00'30") | 152 / 7152 |
2月累積里程 : 151.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'29" | 00:08'53" |
3 | 04'39" | 00:13'32" |
4 | 04'35" | 00:18'07" |
5 | 04'47" | 00:22'54" |
6 | 04'50" | 00:27'44" |
7 | 04'56" | 00:32'40" |
7.2 | 04'49" | 00:33'24" |