全馬 | --:--:-- | --:-- | 第11馬官方成績 |
日期 | 2012-10-14 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'12" (+03'30") | 00:59'51" (+01'05") |
| 00:28'39" (+00'57") |
| 00:27'42" | 00:58'46" |
| 00:31'04" (+03'22") |
| 00:32'12" (+04'30") | 01:09'13" (+10'27") |
| 00:37'01" (+09'19") |
| 00:37'50" (+10'08") | 01:17'24" (+18'38") |
| 00:39'34" (+11'52") |
|
日期: 2012-10-14 06:03 - 地點: 三重←→八里來回 - 天氣: 悶熱偶有風 - 卡路里: 2468 Cal
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'58") | 1020 / 1020 |
2 | | 05'45" (+00'21") | 1001 / 2022 |
3 | | 06'11" (+00'47") | 1013 / 3035 |
4 | | 05'45" (+00'21") | 1009 / 4045 |
5 | | 06'02" (+00'38") | 1006 / 5052 |
6 | | 05'31" (+00'07") | 1008 / 6061 |
7 | | 05'24" | 1009 / 7070 |
8 | | 05'35" (+00'11") | 995 / 8066 |
9 | | 06'21" (+00'57") | 1005 / 9071 |
10 | | 05'46" (+00'22") | 995 / 10067 |
11 | | 05'35" (+00'11") | 1012 / 11079 |
12 | | 05'32" (+00'08") | 997 / 12077 |
13 | | 05'25" (+00'01") | 1013 / 13090 |
14 | | 05'39" (+00'15") | 1000 / 14090 |
15 | | 05'25" (+00'01") | 1008 / 15099 |
16 | | 06'51" (+01'27") | 1017 / 16117 |
17 | | 05'46" (+00'22") | 1006 / 17123 |
18 | | 05'51" (+00'27") | 1006 / 18130 |
19 | | 06'45" (+01'21") | 1011 / 19141 |
20 | | 05'50" (+00'26") | 998 / 20139 |
21 | | 05'46" (+00'22") | 999 / 21138 |
22 | | 06'25" (+01'01") | 1003 / 22142 |
23 | | 06'15" (+00'51") | 1004 / 23147 |
24 | | 07'22" (+01'58") | 1015 / 24162 |
25 | | 06'22" (+00'58") | 1009 / 25172 |
26 | | 07'27" (+02'03") | 1012 / 26184 |
27 | | 06'49" (+01'25") | 1001 / 27185 |
28 | | 07'42" (+02'18") | 1016 / 28201 |
29 | | 07'45" (+02'21") | 1010 / 29211 |
30 | | 07'21" (+01'57") | 1003 / 30214 |
31 | | 07'05" (+01'41") | 1005 / 31220 |
32 | | 07'37" (+02'13") | 1002 / 32222 |
33 | | 07'06" (+01'42") | 999 / 33222 |
34 | | 08'41" (+03'17") | 995 / 34218 |
35 | | 07'36" (+02'12") | 1010 / 35228 |
36 | | 08'13" (+02'49") | 1007 / 36235 |
37 | | 07'35" (+02'11") | 1006 / 37241 |
38 | | 08'25" (+03'01") | 1014 / 38256 |
39 | | 07'34" (+02'10") | 1008 / 39264 |
40 | | 08'27" (+03'03") | 1004 / 40269 |
41 | | 07'13" (+01'49") | 1007 / 41277 |
42 | | 06'35" (+01'11") | 999 / 42276 |
怎麼說呢?我以為合歡馬補給已經夠差了,沒想到這場議長杯更差!
每5~6公里才有一個水站,竟然還沒水,也就是我門可能要跑10公里才喝的到水....這算什麼阿
第一次看到有參賽者集體在會場大喊抗議的,議長杯馬拉松.......遜!完全負評。
值得欣慰的是,我跟月亮都破PB喔,10月份累積哩程107.01公里....加油!
賽後評分: 怎麼說呢?我以為合歡馬補給已經夠差了,沒想到這場議長杯更差!
每5~6公里才有一個水站,竟然還沒水,也就是我門可能要跑10公里才喝的到水....這算什麼阿
第一次看到有參賽者集體在會場大喊抗議的,議長杯馬拉松.......遜!完全負評。
疑?沒有0分的選項喔??
給 1 星 10月累積里程 : 248.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'44" | 00:13'10" |
3 | 06'12" | 00:19'22" |
4 | 05'46" | 00:25'08" |
5 | 06'04" | 00:31'12" |
6 | 05'30" | 00:36'42" |
7 | 05'27" | 00:42'09" |
8 | 05'34" | 00:47'43" |
9 | 06'16" | 00:53'59" |
10 | 05'52" | 00:59'51" |
11 | 05'37" | 01:05'28" |
12 | 05'32" | 01:11'00" |
13 | 05'26" | 01:16'26" |
14 | 05'40" | 01:22'06" |
15 | 05'27" | 01:27'33" |
16 | 06'50" | 01:34'23" |
17 | 05'45" | 01:40'08" |
18 | 05'54" | 01:46'02" |
19 | 06'48" | 01:52'50" |
20 | 05'47" | 01:58'37" |
21 | 05'48" | 02:04'25" |
22 | 06'21" | 02:10'46" |
23 | 06'15" | 02:17'01" |
24 | 07'23" | 02:24'24" |
25 | 06'25" | 02:30'49" |
26 | 07'24" | 02:38'13" |
27 | 06'50" | 02:45'03" |
28 | 07'46" | 02:52'49" |
29 | 07'41" | 03:00'30" |
30 | 07'20" | 03:07'50" |
31 | 07'05" | 03:14'55" |
32 | 07'35" | 03:22'30" |
33 | 07'00" | 03:29'30" |
34 | 08'17" | 03:37'47" |
35 | 07'53" | 03:45'40" |
36 | 08'23" | 03:54'03" |
37 | 07'42" | 04:01'45" |
38 | 08'15" | 04:10'00" |
39 | 07'43" | 04:17'43" |
40 | 07'31" | 04:25'14" |
41 | 08'17" | 04:33'31" |
42 | 06'45" | 04:40'16" |
42.5 | 06'26" | 04:43'27" |