11.0 km | 01:00:00 | 05:27/km日期: 2018-02-18 18:42 - 平均心率: 172 - 卡路里: 864 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(35)
Pace: 05'42" / 05'22" / 05'17" / 05'17" / 05'28" / 05'38" / 05'26" / 05'29" / 05'30" / 05'28" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'31") | 874 / 874 |
| 2 | | 05'21" (+00'09") | 932 / 1807 |
| 3 | | 05'18" (+00'06") | 941 / 2749 |
| 4 | | 05'12" | 960 / 3709 |
| 5 | | 05'28" (+00'16") | 913 / 4622 |
| 6 | | 05'34" (+00'22") | 897 / 5519 |
| 7 | | 05'29" (+00'17") | 911 / 6431 |
| 8 | | 05'29" (+00'17") | 910 / 7341 |
| 9 | | 05'31" (+00'19") | 906 / 8247 |
| 10 | | 05'23" (+00'11") | 926 / 9173 |
| 11 | | 05'33" (+00'21") | 898 / 10072 |
| 12 | | 05'30" (+00'18") | 908 / 10981 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 60.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'22" | 00:11'04" |
| 3 | 05'17" | 00:16'21" |
| 4 | 05'17" | 00:21'38" |
| 5 | 05'28" | 00:27'06" |
| 6 | 05'38" | 00:32'44" |
| 7 | 05'26" | 00:38'10" |
| 8 | 05'29" | 00:43'39" |
| 9 | 05'30" | 00:49'09" |
| 10 | 05'28" | 00:54'37" |
| 11.0 | 05'29" | 01:00'00" |
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