10.0 km | 01:00:02 | 05:59/km日期: 2018-02-18 08:15 - 總爬升: 106 m - 卡路里: 609 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 74% - PM2.5: 普通(44)
Pace: 05'35" / 05'44" / 08'48" / 06'42" / 06'07" / 09'40" / 05'58" / 07'14" / 07'08" / 07'49" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 05'43" (+00'09") | 1000 / 2000 |
3 | | 05'46" (+00'12") | 1000 / 3000 |
4 | | 05'55" (+00'21") | 1000 / 4000 |
5 | | 06'06" (+00'32") | 1000 / 5000 |
6 | | 06'16" (+00'42") | 1000 / 6000 |
7 | | 05'58" (+00'24") | 1000 / 7000 |
8 | | 06'13" (+00'39") | 1000 / 8000 |
9 | | 06'10" (+00'36") | 1000 / 9000 |
10 | | 06'12" (+00'38") | 1000 / 10000 |
11 | | 05'56" (+00'22") | 9 / 10009 |
2月累積里程 : 46.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'44" | 00:11'19" |
3 | 08'48" | 00:20'07" |
4 | 06'42" | 00:26'49" |
5 | 06'07" | 00:32'56" |
6 | 09'40" | 00:42'36" |
7 | 05'58" | 00:48'34" |
8 | 07'14" | 00:55'48" |
9 | 07'08" | 01:02'56" |
10 | 07'49" | 01:10'45" |
10.0 | 06'40" | 01:10'49" |