9.1 km | 00:57:11 | 06:15/km日期: 2017-12-31 06:22 - 總爬升: 133 m - 卡路里: 575 Cal - 總步數: 7612 - 平均步頻: 133 - 平均步幅: 119 cm - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'48" / 06'42" / 05'44" / 06'00" / 06'28" / 06'05" / 05'49" / 06'03" / 06'16" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'59") | 1008 / 1008 | 120 / 122 |
2 | | 06'42" (+00'57") | 998 / 2007 | 116 / 128 |
3 | | 05'45" | 995 / 3002 | 130 / 132 |
4 | | 06'01" (+00'16") | 1006 / 4009 | 184 / 89 |
5 | | 06'25" (+00'40") | 995 / 5004 | 183 / 84 |
6 | | 06'06" (+00'21") | 995 / 5999 | 126 / 128 |
7 | | 05'50" (+00'05") | 1006 / 7006 | 93 / 182 |
8 | | 06'04" (+00'19") | 999 / 8005 | 103 / 159 |
9 | | 06'15" (+00'30") | 1000 / 9006 | 142 / 111 |
10 | | 09'32" (+03'47") | 124 / 9130 | 103 / 101 |
12月累積里程 : 41.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'42" | 00:13'30" |
3 | 05'44" | 00:19'14" |
4 | 06'00" | 00:25'14" |
5 | 06'28" | 00:31'42" |
6 | 06'05" | 00:37'47" |
7 | 05'49" | 00:43'36" |
8 | 06'03" | 00:49'39" |
9 | 06'16" | 00:55'55" |
9.1 | 09'39" | 00:57'11" |