10.1 km | 00:52:56 | 05:13/km日期: 2018-02-16 07:28 - 卡路里: 510 Cal - 總步數: 9146 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 不佳(60)
Pace: 05'17" / 04'50" / 04'58" / 05'23" / 05'21" / 05'25" / 05'22" / 05'16" / 04'56" / 05'14" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'28") | 1009 / 1009 | 170 / 111 |
2 | | 04'49" | 1002 / 2011 | 176 / 117 |
3 | | 04'58" (+00'09") | 1000 / 3011 | 176 / 113 |
4 | | 05'23" (+00'34") | 1007 / 4018 | 175 / 105 |
5 | | 05'18" (+00'29") | 1007 / 5026 | 169 / 110 |
6 | | 05'23" (+00'34") | 1005 / 6031 | 170 / 108 |
7 | | 05'19" (+00'30") | 1008 / 7039 | 173 / 108 |
8 | | 05'19" (+00'30") | 1009 / 8048 | 172 / 109 |
9 | | 04'56" (+00'07") | 1007 / 9056 | 172 / 117 |
10 | | 05'10" (+00'21") | 1003 / 10059 | 171 / 112 |
11 | | 05'16" (+00'27") | 132 / 10192 | 171 / 110 |
2月累積里程 : 179.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'50" | 00:10'07" |
3 | 04'58" | 00:15'05" |
4 | 05'23" | 00:20'28" |
5 | 05'21" | 00:25'49" |
6 | 05'25" | 00:31'14" |
7 | 05'22" | 00:36'36" |
8 | 05'16" | 00:41'52" |
9 | 04'56" | 00:46'48" |
10 | 05'14" | 00:52'02" |
10.1 | 06'46" | 00:52'56" |