13.0 km | 01:07:50 | 05:12/km日期: 2018-02-15 06:17 - 卡路里: 644 Cal - 總步數: 11970 - 平均步頻: 176 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 05'27" / 05'14" / 05'10" / 04'53" / 04'56" / 05'00" / 05'16" / 04'59" / 05'16" / 05'31" / 05'07" / 05'18" / 05'21" / 15'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'37") | 1002 / 1002 | 175 / 104 |
2 | | 05'14" (+00'25") | 1008 / 2011 | 176 / 108 |
3 | | 05'12" (+00'23") | 1008 / 3020 | 175 / 109 |
4 | | 04'49" | 1003 / 4023 | 177 / 116 |
5 | | 04'54" (+00'05") | 1004 / 5028 | 177 / 114 |
6 | | 04'59" (+00'10") | 1002 / 6030 | 178 / 112 |
7 | | 05'15" (+00'26") | 1002 / 7033 | 175 / 108 |
8 | | 05'00" (+00'11") | 1002 / 8035 | 177 / 112 |
9 | | 05'16" (+00'27") | 1002 / 9038 | 176 / 107 |
10 | | 05'32" (+00'43") | 1008 / 10046 | 174 / 103 |
11 | | 05'04" (+00'15") | 1002 / 11048 | 177 / 111 |
12 | | 05'19" (+00'30") | 1005 / 12054 | 176 / 106 |
13 | | 05'19" (+00'30") | 1005 / 13059 | 176 / 106 |
2月累積里程 : 87.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'14" | 00:10'41" |
3 | 05'10" | 00:15'51" |
4 | 04'53" | 00:20'44" |
5 | 04'56" | 00:25'40" |
6 | 05'00" | 00:30'40" |
7 | 05'16" | 00:35'56" |
8 | 04'59" | 00:40'55" |
9 | 05'16" | 00:46'11" |
10 | 05'31" | 00:51'42" |
11 | 05'07" | 00:56'49" |
12 | 05'18" | 01:02'07" |
13 | 05'21" | 01:07'28" |
13.0 | 15'28" | 01:07'50" |