10.0 km | 01:04:57 | 06:29/km日期: 2017-12-23 15:47 - 卡路里: 432 Cal - 總步數: 10652 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(26)
Pace: 06'35" / 06'27" / 06'28" / 06'26" / 06'24" / 06'31" / 06'26" / 06'24" / 06'31" / 06'26" / 21'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'10") | 1002 / 1002 | 178 / 85 |
2 | | 06'28" (+00'04") | 1004 / 2006 | 178 / 86 |
3 | | 06'27" (+00'03") | 1000 / 3007 | 165 / 93 |
4 | | 06'26" (+00'02") | 1001 / 4009 | 160 / 97 |
5 | | 06'25" (+00'01") | 1002 / 5012 | 163 / 95 |
6 | | 06'30" (+00'06") | 1003 / 6015 | 145 / 105 |
7 | | 06'24" | 1004 / 7020 | 166 / 93 |
8 | | 06'25" (+00'01") | 1009 / 8029 | 167 / 93 |
9 | | 06'26" (+00'02") | 1000 / 9030 | 166 / 93 |
10 | | 06'27" (+00'03") | 1007 / 10037 | 149 / 103 |
12月累積里程 : 30.05 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'27" | 00:13'02" |
3 | 06'28" | 00:19'30" |
4 | 06'26" | 00:25'56" |
5 | 06'24" | 00:32'20" |
6 | 06'31" | 00:38'51" |
7 | 06'26" | 00:45'17" |
8 | 06'24" | 00:51'41" |
9 | 06'31" | 00:58'12" |
10 | 06'26" | 01:04'38" |
10.0 | 20'02" | 01:04'57" |