10.2 km | 00:44:24 | 04:21/km日期: 2018-02-11 15:23 - 卡路里: 550 Cal - 總步數: 8350 - 平均步頻: 188 - 平均步幅: 121 cm - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'00" / 04'40" / 04'33" / 04'26" / 04'19" / 04'14" / 04'16" / 04'08" / 04'06" / 03'57" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+01'04") | 1008 / 1008 | 186 / 107 |
2 | | 04'38" (+00'43") | 1010 / 2018 | 189 / 113 |
3 | | 04'29" (+00'34") | 1001 / 3020 | 188 / 117 |
4 | | 04'25" (+00'30") | 1003 / 4023 | 187 / 120 |
5 | | 04'17" (+00'22") | 1005 / 5029 | 187 / 124 |
6 | | 04'13" (+00'18") | 1002 / 6031 | 187 / 126 |
7 | | 04'15" (+00'20") | 1003 / 7035 | 187 / 125 |
8 | | 04'09" (+00'14") | 1005 / 8041 | 187 / 128 |
9 | | 04'04" (+00'09") | 1002 / 9043 | 188 / 130 |
10 | | 03'55" | 1006 / 10049 | 189 / 134 |
11 | | 03'51" | 185 / 10235 | 186 / 138 |
2月累積里程 : 174.86 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'40" | 00:09'40" |
3 | 04'33" | 00:14'13" |
4 | 04'26" | 00:18'39" |
5 | 04'19" | 00:22'58" |
6 | 04'14" | 00:27'12" |
7 | 04'16" | 00:31'28" |
8 | 04'08" | 00:35'36" |
9 | 04'06" | 00:39'42" |
10 | 03'57" | 00:43'39" |
10.2 | 04'02" | 00:44'24" |