20.4 km | 02:17:01 | 06:42/km日期: 2018-02-11 05:29 - 總爬升: 321 m - 平均心率: 146 - 卡路里: 928 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 06'48" / 06'27" / 06'20" / 06'23" / 08'44" / 06'29" / 06'39" / 07'02" / 13'47" / 06'04" / 06'09" / 06'22" / 06'23" / 06'39" / 07'43" / 06'19" / 06'29" / 06'38" / 07'53" / 06'46" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'43") | 1000 / 1000 |
2 | | 06'27" (+00'23") | 1000 / 2000 |
3 | | 06'19" (+00'15") | 1000 / 3000 |
4 | | 06'23" (+00'19") | 1000 / 4000 |
5 | | 06'18" (+00'14") | 1000 / 5000 |
6 | | 06'28" (+00'24") | 1000 / 6000 |
7 | | 06'39" (+00'35") | 1000 / 7000 |
8 | | 07'02" (+00'58") | 1000 / 8000 |
9 | | 08'33" (+02'29") | 1000 / 9000 |
10 | | 06'04" | 1000 / 10000 |
11 | | 06'09" (+00'05") | 1000 / 11000 |
12 | | 06'21" (+00'17") | 1000 / 12000 |
13 | | 06'23" (+00'19") | 1000 / 13000 |
14 | | 06'38" (+00'34") | 1000 / 14000 |
15 | | 06'51" (+00'47") | 1000 / 15000 |
16 | | 06'18" (+00'14") | 1000 / 16000 |
17 | | 06'28" (+00'24") | 1000 / 17000 |
18 | | 06'38" (+00'34") | 1000 / 18000 |
19 | | 07'53" (+01'49") | 1000 / 19000 |
20 | | 06'41" (+00'37") | 1000 / 20000 |
21 | | 09'23" (+03'19") | 453 / 20453 |
彰化Wanqing Huang