10.4 km | 01:07:19 | 06:26/km日期: 2014-01-11 09:03 - 卡路里: 767 Cal - 溫度: 18°C - 濕度: 78%
Pace: 05'39" / 05'51" / 06'06" / 06'03" / 05'59" / 05'58" / 05'57" / 06'03" / 06'38" / 06'00" / 06'14" / 01'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 400 / 400 |
2 | | 06'12" (+00'02") | 400 / 800 |
3 | | 06'25" (+00'15") | 400 / 1200 |
4 | | 06'25" (+00'15") | 400 / 1600 |
5 | | 06'27" (+00'17") | 400 / 2000 |
6 | | 06'45" (+00'35") | 400 / 2400 |
7 | | 06'40" (+00'30") | 400 / 2800 |
8 | | 06'50" (+00'40") | 400 / 3199 |
9 | | 06'50" (+00'40") | 400 / 3599 |
10 | | 06'50" (+00'40") | 400 / 3999 |
11 | | 06'37" (+00'27") | 400 / 4399 |
12 | | 06'47" (+00'37") | 400 / 4800 |
13 | | 06'42" (+00'32") | 400 / 5200 |
14 | | 06'30" (+00'20") | 400 / 5600 |
15 | | 06'32" (+00'22") | 400 / 6000 |
16 | | 06'20" (+00'10") | 400 / 6400 |
17 | | 06'25" (+00'15") | 400 / 6800 |
18 | | 06'52" (+00'42") | 400 / 7200 |
19 | | 07'10" (+01'00") | 400 / 7600 |
20 | | 06'55" (+00'45") | 400 / 8000 |
21 | | 06'55" (+00'45") | 400 / 8400 |
22 | | 06'52" (+00'42") | 400 / 8800 |
23 | | 06'45" (+00'35") | 400 / 9200 |
24 | | 06'50" (+00'40") | 400 / 9600 |
25 | | 06'40" (+00'30") | 400 / 10000 |
26 | | 01'47" | 400 / 10400 |
1月累積里程 : 25.84 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'51" | 00:11'30" |
3 | 06'06" | 00:17'36" |
4 | 06'03" | 00:23'39" |
5 | 05'59" | 00:29'38" |
6 | 05'58" | 00:35'36" |
7 | 05'57" | 00:41'33" |
8 | 06'03" | 00:47'36" |
9 | 06'38" | 00:54'14" |
10 | 06'00" | 01:00'14" |
11 | 06'14" | 01:06'28" |
10.4 | -1'-32" | 01:07'19" |