15.2 km | 01:28:43 | 05:49/km日期: 2018-01-28 07:48 - 卡路里: 1013 Cal - 總步數: 14954 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'50" / 05'50" / 05'48" / 05'55" / 05'56" / 06'04" / 06'03" / 06'01" / 05'32" / 05'42" / 05'23" / 05'22" / 05'32" / 05'38" / 05'37" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'27") | 1006 / 1006 | 163 / 90 |
2 | | 05'48" (+00'28") | 1004 / 2010 | 167 / 102 |
3 | | 05'47" (+00'27") | 1000 / 3011 | 168 / 102 |
4 | | 05'54" (+00'34") | 1002 / 4013 | 169 / 99 |
5 | | 05'54" (+00'34") | 1002 / 5016 | 169 / 99 |
6 | | 06'04" (+00'44") | 1007 / 6024 | 168 / 97 |
7 | | 06'01" (+00'41") | 1003 / 7028 | 169 / 98 |
8 | | 05'58" (+00'38") | 1006 / 8035 | 159 / 105 |
9 | | 05'29" (+00'09") | 1008 / 9043 | 172 / 105 |
10 | | 05'41" (+00'21") | 1001 / 10045 | 170 / 103 |
11 | | 05'20" | 1008 / 11054 | 172 / 108 |
12 | | 05'20" | 1004 / 12058 | 172 / 108 |
13 | | 05'31" (+00'11") | 1000 / 13059 | 171 / 105 |
14 | | 05'37" (+00'17") | 1000 / 14059 | 172 / 102 |
15 | | 05'38" (+00'18") | 1006 / 15065 | 172 / 102 |
16 | | 06'13" (+00'53") | 222 / 15288 | 131 / 122 |
1月累積里程 : 238.04 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'50" | 00:12'40" |
3 | 05'48" | 00:18'28" |
4 | 05'55" | 00:24'23" |
5 | 05'56" | 00:30'19" |
6 | 06'04" | 00:36'23" |
7 | 06'03" | 00:42'26" |
8 | 06'01" | 00:48'27" |
9 | 05'32" | 00:53'59" |
10 | 05'42" | 00:59'41" |
11 | 05'23" | 01:05'04" |
12 | 05'22" | 01:10'26" |
13 | 05'32" | 01:15'58" |
14 | 05'38" | 01:21'36" |
15 | 05'37" | 01:27'13" |
15.2 | 06'44" | 01:28'43" |