34.3 km | 04:36:10 | 08:03/km日期: 2018-01-28 06:51 - 卡路里: 1852 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'05" / 05'31" / 05'50" / 05'42" / 05'44" / 05'42" / 05'44" / 05'46" / 05'47" / 05'57" / 05'55" / 06'33" / 06'14" / 07'02" / 07'27" / 08'05" / 10'00" / 09'18" / 11'00" / 12'53" / 12'43" / 09'16" / 10'33" / 08'14" / 08'02" / 07'46" / 09'10" / 08'40" / 10'11" / 08'37" / 08'31" / 07'58" / 07'30" / 07'34" / 30'36" /
1月累積里程 :
72.29 km Adidas adizero Boston 6 累積 :
993.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'31" | 00:11'36" |
3 | 05'50" | 00:17'26" |
4 | 05'42" | 00:23'08" |
5 | 05'44" | 00:28'52" |
6 | 05'42" | 00:34'34" |
7 | 05'44" | 00:40'18" |
8 | 05'46" | 00:46'04" |
9 | 05'47" | 00:51'51" |
10 | 05'57" | 00:57'48" |
11 | 05'55" | 01:03'43" |
12 | 06'33" | 01:10'16" |
13 | 06'14" | 01:16'30" |
14 | 07'02" | 01:23'32" |
15 | 07'27" | 01:30'59" |
16 | 08'05" | 01:39'04" |
17 | 10'00" | 01:49'04" |
18 | 09'18" | 01:58'22" |
19 | 11'00" | 02:09'22" |
20 | 12'53" | 02:22'15" |
21 | 12'43" | 02:34'58" |
22 | 09'16" | 02:44'14" |
23 | 10'33" | 02:54'47" |
24 | 08'14" | 03:03'01" |
25 | 08'02" | 03:11'03" |
26 | 07'46" | 03:18'49" |
27 | 09'10" | 03:27'59" |
28 | 08'40" | 03:36'39" |
29 | 10'11" | 03:46'50" |
30 | 08'37" | 03:55'27" |
31 | 08'31" | 04:03'58" |
32 | 07'58" | 04:11'56" |
33 | 07'30" | 04:19'26" |
34 | 07'34" | 04:27'00" |
34.3 | 30'44" | 04:36'11" |