9.8 km | 00:55:02 | 05:36/km日期: 2018-01-27 18:03 - 卡路里: 699 Cal - 平均步頻: 132 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 08'11" / 05'44" / 05'29" / 05'25" / 05'25" / 05'24" / 05'30" / 05'28" / 05'27" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'17") | 810 / 810 |
2 | | 05'58" (+00'35") | 1000 / 1810 |
3 | | 05'28" (+00'05") | 1000 / 2810 |
4 | | 05'24" (+00'01") | 1000 / 3810 |
5 | | 05'26" (+00'03") | 1000 / 4810 |
6 | | 05'23" | 1000 / 5810 |
7 | | 05'30" (+00'07") | 1000 / 6810 |
8 | | 05'26" (+00'03") | 1000 / 7810 |
9 | | 05'26" (+00'03") | 1000 / 8810 |
10 | | 05'28" (+00'05") | 1000 / 9810 |
11 | | 04'54" | 14 / 9824 |
1月累積里程 : 111.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 05'44" | 00:13'55" |
3 | 05'29" | 00:19'24" |
4 | 05'25" | 00:24'49" |
5 | 05'25" | 00:30'14" |
6 | 05'24" | 00:35'38" |
7 | 05'30" | 00:41'08" |
8 | 05'28" | 00:46'36" |
9 | 05'27" | 00:52'03" |
9.8 | 05'25" | 00:56'31" |