8.2 km | 04:14:21 | 30:53/km日期: 2017-12-23 11:05 - 卡路里: 350 Cal - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 19'33" / 21'18" / 21'39" / 27'27" / 33'11" / 32'48" / 56'06" / 34'18" / 33'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'53" | 1609 / 1609 |
2 | | 21'31" (+01'38") | 1609 / 3218 |
3 | | 31'30" (+11'37") | 1609 / 4828 |
4 | | 42'37" (+22'44") | 1609 / 6437 |
5 | | 38'06" (+18'13") | 1609 / 8046 |
6 | | 37'36" (+17'43") | 187 / 8234 |
12月累積里程 : 27.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'33" | 00:19'33" |
2 | 21'18" | 00:40'51" |
3 | 21'39" | 01:02'30" |
4 | 27'27" | 01:29'57" |
5 | 33'11" | 02:03'08" |
6 | 32'48" | 02:35'56" |
7 | 56'06" | 03:32'02" |
8 | 34'18" | 04:06'20" |
8.2 | 33'48" | 04:14'15" |