12.6 km | 01:19:11 | 06:17/km日期: 2018-01-13 08:34 - 卡路里: 871 Cal - 溫度: 9°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 05'11" / 05'28" / 05'54" / 05'48" / 05'55" / 06'05" / 06'14" / 05'53" / 06'21" / 05'49" / 06'54" / 08'45" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'28" (+00'18") | 1000 / 2000 |
| 3 | | 05'53" (+00'43") | 1000 / 3000 |
| 4 | | 05'48" (+00'38") | 1000 / 4000 |
| 5 | | 05'55" (+00'45") | 1000 / 5000 |
| 6 | | 06'04" (+00'54") | 1000 / 6000 |
| 7 | | 06'13" (+01'03") | 1000 / 7000 |
| 8 | | 05'53" (+00'43") | 1000 / 8000 |
| 9 | | 06'20" (+01'10") | 1000 / 9000 |
| 10 | | 05'48" (+00'38") | 1000 / 10000 |
| 11 | | 06'54" (+01'44") | 1000 / 11000 |
| 12 | | 08'31" (+03'21") | 1000 / 12000 |
| 13 | | 08'49" (+03'39") | 580 / 12580 |
1月累積里程 : 120.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'28" | 00:10'39" |
| 3 | 05'54" | 00:16'33" |
| 4 | 05'48" | 00:22'21" |
| 5 | 05'55" | 00:28'16" |
| 6 | 06'05" | 00:34'21" |
| 7 | 06'14" | 00:40'35" |
| 8 | 05'53" | 00:46'28" |
| 9 | 06'21" | 00:52'49" |
| 10 | 05'49" | 00:58'38" |
| 11 | 06'54" | 01:05'32" |
| 12 | 08'45" | 01:14'17" |
| 12.6 | 08'50" | 01:19'25" |
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