25.4 km | 02:30:04 | 05:54/km日期: 2018-01-21 08:32 - 總爬升: 150 m - 卡路里: 1373 Cal - 溫度: 17°C - 濕度: 85%
Pace: 06'34" / 06'55" / 06'25" / 06'38" / 05'58" / 06'11" / 07'04" / 07'06" / 06'24" / 06'43" / 06'47" / 06'30" / 06'37" / 07'30" / 00'54" / 09'56" / 00'01" / 00'08" / 00'55" / 06'55" / 06'47" / 06'58" / 06'33" / 05'33" / 07'28" / 10'41" /
1月累積里程 : 60.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'55" | 00:13'29" |
3 | 06'25" | 00:19'54" |
4 | 06'38" | 00:26'32" |
5 | 05'58" | 00:32'30" |
6 | 06'11" | 00:38'41" |
7 | 07'04" | 00:45'45" |
8 | 07'06" | 00:52'51" |
9 | 06'24" | 00:59'15" |
10 | 06'43" | 01:05'58" |
11 | 06'47" | 01:12'45" |
12 | 06'30" | 01:19'15" |
13 | 06'37" | 01:25'52" |
14 | 07'30" | 01:33'22" |
15 | 00'54" | 01:34'16" |
16 | 09'56" | 01:44'12" |
17 | 00'01" | 01:44'13" |
18 | 00'08" | 01:44'21" |
19 | 00'55" | 01:45'16" |
20 | 06'55" | 01:52'11" |
21 | 06'47" | 01:58'58" |
22 | 06'58" | 02:05'56" |
23 | 06'33" | 02:12'29" |
24 | 05'33" | 02:18'02" |
25 | 07'28" | 02:25'30" |
25.4 | 10'48" | 02:30'06" |