7.8 km | 00:54:02 | 06:53/km日期: 2018-01-21 09:20 - 卡路里: 580 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 93% - PM2.5: 危險(83)
Pace: 06'14" / 06'12" / 06'14" / 09'37" / 06'58" / 06'50" / 06'44" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'01") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 06'13" (+00'01") | 1000 / 3000 |
4 | | 09'37" (+03'25") | 1000 / 4000 |
5 | | 06'57" (+00'45") | 1000 / 5000 |
6 | | 06'50" (+00'38") | 1000 / 6000 |
7 | | 06'43" (+00'31") | 1000 / 7000 |
8 | | 06'12" | 843 / 7843 |
1月累積里程 : 46.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'12" | 00:12'26" |
3 | 06'14" | 00:18'40" |
4 | 09'37" | 00:28'17" |
5 | 06'58" | 00:35'15" |
6 | 06'50" | 00:42'05" |
7 | 06'44" | 00:48'49" |
7.8 | 06'12" | 00:54'03" |