12.5 km | 01:11:12 | 05:40/km日期: 2014-01-07 09:41 - 平均心率: 50 - 卡路里: 1024 Cal - 溫度: 19°C - 濕度: 63%
Pace: 03'51" / 05'05" / 05'15" / 05'34" / 05'13" / 06'08" / 06'05" / 05'43" / 05'48" / 05'51" / 05'58" / 06'07" / 08'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 149.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 05'05" | 00:08'56" |
| 3 | 05'15" | 00:14'11" |
| 4 | 05'34" | 00:19'45" |
| 5 | 05'13" | 00:24'58" |
| 6 | 06'08" | 00:31'06" |
| 7 | 06'05" | 00:37'11" |
| 8 | 05'43" | 00:42'54" |
| 9 | 05'48" | 00:48'42" |
| 10 | 05'51" | 00:54'33" |
| 11 | 05'58" | 01:00'31" |
| 12 | 06'07" | 01:06'38" |
| 12.5 | 08'22" | 01:11'12" |
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