10.1 km | 00:53:29 | 05:16/km日期: 2018-01-16 16:23 - 卡路里: 726 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 07'07" / 06'06" / 05'36" / 06'33" / 04'13" / 04'47" / 05'01" / 04'58" / 04'42" / 04'49" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'55") | 1000 / 1000 |
2 | | 06'06" (+01'54") | 1000 / 2000 |
3 | | 05'36" (+01'24") | 1000 / 3000 |
4 | | 05'33" (+01'21") | 1000 / 4000 |
5 | | 04'12" | 1000 / 5000 |
6 | | 04'47" (+00'35") | 1000 / 6000 |
7 | | 05'01" (+00'49") | 1000 / 7000 |
8 | | 04'57" (+00'45") | 1000 / 8000 |
9 | | 04'42" (+00'30") | 1000 / 9000 |
10 | | 04'49" (+00'37") | 1000 / 10000 |
11 | | 04'17" (+00'05") | 143 / 10143 |
1月累積里程 : 66.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'06" | 00:13'13" |
3 | 05'36" | 00:18'49" |
4 | 06'33" | 00:25'22" |
5 | 04'13" | 00:29'35" |
6 | 04'47" | 00:34'22" |
7 | 05'01" | 00:39'23" |
8 | 04'58" | 00:44'21" |
9 | 04'42" | 00:49'03" |
10 | 04'49" | 00:53'52" |
10.1 | 04'18" | 00:54'29" |