10.0 km | 01:15:49 | 07:33/km日期: 2018-01-15 09:56 - 卡路里: 629 Cal - 平均步頻: 170
Pace: 08'18" / 06'33" / 06'33" / 07'36" / 10'13" / 06'07" / 06'39" / 07'11" / 08'49" / 07'41" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'01") | 1609 / 1609 |
2 | | 06'34" | 1609 / 3218 |
3 | | 07'53" (+01'19") | 1609 / 4828 |
4 | | 07'53" (+01'19") | 1609 / 6437 |
5 | | 06'57" (+00'23") | 1609 / 8046 |
6 | | 08'24" (+01'50") | 1609 / 9656 |
7 | | 07'55" (+01'21") | 369 / 10025 |
1月累積里程 : 18.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 06'33" | 00:14'51" |
3 | 06'33" | 00:21'24" |
4 | 07'36" | 00:29'00" |
5 | 10'13" | 00:39'13" |
6 | 06'07" | 00:45'20" |
7 | 06'39" | 00:51'59" |
8 | 07'11" | 00:59'10" |
9 | 08'49" | 01:07'59" |
10 | 07'41" | 01:15'40" |
10.0 | 05'54" | 01:15'49" |