全馬 | 05:54:34 | 08:24/km | 第3馬官方成績 |
日期 | 2018-01-14 |
成績 | 05:54:34 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'34" | 01:11'54" |
| 00:37'20" (+02'46") |
| 00:35'07" (+00'33") | 01:12'58" (+01'04") |
| 00:37'51" (+03'17") |
| 00:39'49" (+05'15") | 01:23'38" (+11'44") |
| 00:43'49" (+09'15") |
| 00:46'31" (+11'57") | 01:35'56" (+24'02") |
| 00:49'25" (+14'51") |
|
日期: 2018-01-14 06:41 - 總爬升: 201 m - 卡路里: 3703 Cal - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'21") | 998 / 998 |
2 | | 06'47" (+00'12") | 1002 / 2001 |
3 | | 06'49" (+00'14") | 1004 / 3005 |
4 | | 06'58" (+00'23") | 996 / 4001 |
5 | | 06'59" (+00'24") | 1005 / 5007 |
6 | | 07'09" (+00'34") | 997 / 6005 |
7 | | 07'14" (+00'39") | 1011 / 7017 |
8 | | 07'06" (+00'31") | 989 / 8006 |
9 | | 08'42" (+02'07") | 1010 / 9017 |
10 | | 07'02" (+00'27") | 998 / 10016 |
11 | | 06'42" (+00'07") | 1011 / 11027 |
12 | | 06'56" (+00'21") | 996 / 12023 |
13 | | 07'13" (+00'38") | 1004 / 13028 |
14 | | 06'58" (+00'23") | 1006 / 14035 |
15 | | 07'18" (+00'43") | 994 / 15029 |
16 | | 06'35" | 1001 / 16031 |
17 | | 06'37" (+00'02") | 1014 / 17045 |
18 | | 06'50" (+00'15") | 1003 / 18049 |
19 | | 11'05" (+04'30") | 1024 / 19073 |
20 | | 06'35" | 1016 / 20090 |
21 | | 07'12" (+00'37") | 1001 / 21092 |
22 | | 07'44" (+01'09") | 1009 / 22101 |
23 | | 08'07" (+01'32") | 1006 / 23108 |
24 | | 08'23" (+01'48") | 1001 / 24109 |
25 | | 08'26" (+01'51") | 999 / 25109 |
26 | | 08'23" (+01'48") | 1004 / 26113 |
27 | | 08'48" (+02'13") | 998 / 27112 |
28 | | 08'43" (+02'08") | 1006 / 28118 |
29 | | 09'20" (+02'45") | 1004 / 29123 |
30 | | 08'36" (+02'01") | 1007 / 30130 |
31 | | 09'27" (+02'52") | 996 / 31127 |
32 | | 09'17" (+02'42") | 1009 / 32136 |
33 | | 09'15" (+02'40") | 990 / 33127 |
34 | | 09'25" (+02'50") | 1008 / 34135 |
35 | | 09'23" (+02'48") | 997 / 35132 |
36 | | 10'19" (+03'44") | 993 / 36126 |
37 | | 09'32" (+02'57") | 1001 / 37127 |
38 | | 09'38" (+03'03") | 1000 / 38128 |
39 | | 09'25" (+02'50") | 1006 / 39134 |
40 | | 10'55" (+04'20") | 1004 / 40139 |
41 | | 11'08" (+04'33") | 994 / 41134 |
42 | | 09'57" (+03'22") | 1009 / 42144 |
43 | | 10'51" (+04'16") | 750 / 42894 |
賽前宣言: 手殘 最後一天報下去了 就加油吧!!!!
賽後評分: 這次比較沒抽筋 換右腳背痛 怪哉!
給 4 星 1月累積里程 : 169.44 km
Android - Xiaomi MI NOTE Pro 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'40" | 00:13'44" |
3 | 06'51" | 00:20'35" |
4 | 06'57" | 00:27'32" |
5 | 07'02" | 00:34'34" |
6 | 07'08" | 00:41'42" |
7 | 07'12" | 00:48'54" |
8 | 07'10" | 00:56'04" |
9 | 08'41" | 01:04'45" |
10 | 07'09" | 01:11'54" |
11 | 06'41" | 01:18'35" |
12 | 06'55" | 01:25'30" |
13 | 07'14" | 01:32'44" |
14 | 06'57" | 01:39'41" |
15 | 07'20" | 01:47'01" |
16 | 06'32" | 01:53'33" |
17 | 06'37" | 02:00'10" |
18 | 06'51" | 02:07'01" |
19 | 11'16" | 02:18'17" |
20 | 06'35" | 02:24'52" |
21 | 07'08" | 02:32'00" |
22 | 07'46" | 02:39'46" |
23 | 07'32" | 02:47'18" |
24 | 08'34" | 02:55'52" |
25 | 08'49" | 03:04'41" |
26 | 08'04" | 03:12'45" |
27 | 08'50" | 03:21'35" |
28 | 08'50" | 03:30'25" |
29 | 09'10" | 03:39'35" |
30 | 08'55" | 03:48'30" |
31 | 09'27" | 03:57'57" |
32 | 08'55" | 04:06'52" |
33 | 09'25" | 04:16'17" |
34 | 09'39" | 04:25'56" |
35 | 09'05" | 04:35'01" |
36 | 10'00" | 04:45'01" |
37 | 10'00" | 04:55'01" |
38 | 09'29" | 05:04'30" |
39 | 09'30" | 05:14'00" |
40 | 10'26" | 05:24'26" |
41 | 11'33" | 05:35'59" |
42 | 09'59" | 05:45'58" |
42.8 | 12'48" | 05:55'34" |