7.0 km | 00:36:29 | 05:12/km日期: 2018-01-13 10:47 - 卡路里: 444 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 02'25" / 05'26" / 05'14" / 05'07" / 05'07" / 04'56" / 04'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'23") | 1000 / 1000 |
2 | | 05'25" (+00'49") | 1000 / 2000 |
3 | | 05'13" (+00'37") | 1000 / 3000 |
4 | | 05'06" (+00'30") | 1000 / 4000 |
5 | | 05'07" (+00'31") | 1000 / 5000 |
6 | | 04'55" (+00'19") | 1000 / 6000 |
7 | | 04'36" | 1000 / 7000 |
8 | | 04'31" | 10 / 7010 |
1月累積里程 : 148.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'25" | 00:02'25" |
2 | 05'26" | 00:07'51" |
3 | 05'14" | 00:13'05" |
4 | 05'07" | 00:18'12" |
5 | 05'07" | 00:23'19" |
6 | 04'56" | 00:28'15" |
7 | 04'37" | 00:32'52" |
7.0 | 03'07" | 00:32'54" |